6.3 km | 00:38:06 | 06:01/km日期: 2019-12-28 20:52 - 平均心率: 164 - 卡路里: 432 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 66%
Pace: 06'35" / 06'13" / 06'12" / 06'04" / 05'46" / 05'43" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'49") | 214 / 214 |
| 2 | | 06'52" (+02'00") | 203 / 418 |
| 3 | | 06'34" (+01'42") | 213 / 631 |
| 4 | | 06'19" (+01'27") | 210 / 842 |
| 5 | | 06'19" (+01'27") | 210 / 1053 |
| 6 | | 06'19" (+01'27") | 210 / 1264 |
| 7 | | 06'14" (+01'22") | 205 / 1469 |
| 8 | | 06'13" (+01'21") | 211 / 1681 |
| 9 | | 06'07" (+01'15") | 212 / 1893 |
| 10 | | 06'11" (+01'19") | 207 / 2100 |
| 11 | | 06'15" (+01'23") | 205 / 2305 |
| 12 | | 06'16" (+01'24") | 201 / 2507 |
| 13 | | 06'11" (+01'19") | 209 / 2717 |
| 14 | | 06'09" (+01'17") | 205 / 2922 |
| 15 | | 06'08" (+01'16") | 208 / 3131 |
| 16 | | 06'14" (+01'22") | 200 / 3331 |
| 17 | | 06'03" (+01'11") | 209 / 3540 |
| 18 | | 05'56" (+01'04") | 213 / 3754 |
| 19 | | 05'52" (+01'00") | 207 / 3961 |
| 20 | | 05'48" (+00'56") | 212 / 4173 |
| 21 | | 05'52" (+01'00") | 210 / 4383 |
| 22 | | 05'56" (+01'04") | 210 / 4593 |
| 23 | | 05'41" (+00'49") | 216 / 4810 |
| 24 | | 05'41" (+00'49") | 210 / 5020 |
| 25 | | 05'46" (+00'54") | 210 / 5231 |
| 26 | | 05'41" (+00'49") | 216 / 5448 |
| 27 | | 05'41" (+00'49") | 213 / 5661 |
| 28 | | 05'47" (+00'55") | 215 / 5877 |
| 29 | | 05'10" (+00'18") | 218 / 6096 |
| 30 | | 04'53" (+00'01") | 210 / 6307 |
| 31 | | 07'49" (+02'57") | 3 / 6310 |
| 32 | | 04'52" | 3 / 6314 |
| 33 | | 00'51" | 6 / 6321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
94.74 km 
王品 HYPER HEROES 累積 :
776.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 06'12" | 00:19'00" |
| 4 | 06'04" | 00:25'04" |
| 5 | 05'46" | 00:30'50" |
| 6 | 05'43" | 00:36'33" |
| 6.3 | 04'49" | 00:38'06" |
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