21.0 km | 02:12:20 | 06:17/km日期: 2014-08-16 04:50 - 天氣: 涼爽 - 平均心率: 159 - 卡路里: 1381 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'04" / 06'36" / 05'44" / 05'40" / 06'48" / 05'28" / 05'48" / 05'56" / 05'00" / 05'48" / 05'32" / 06'44" / 06'56" / 07'00" / 06'48" / 07'48" / 06'40" / 06'24" / 05'24" / 07'16" / 06'36" / 08'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
270.47 km 
UA speedform rc 累積 :
999.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'36" | 00:12'40" |
| 3 | 05'44" | 00:18'24" |
| 4 | 05'40" | 00:24'04" |
| 5 | 06'48" | 00:30'52" |
| 6 | 05'28" | 00:36'20" |
| 7 | 05'48" | 00:42'08" |
| 8 | 05'56" | 00:48'04" |
| 9 | 05'00" | 00:53'04" |
| 10 | 05'48" | 00:58'52" |
| 11 | 05'32" | 01:04'24" |
| 12 | 06'44" | 01:11'08" |
| 13 | 06'56" | 01:18'04" |
| 14 | 07'00" | 01:25'04" |
| 15 | 06'48" | 01:31'52" |
| 16 | 07'48" | 01:39'40" |
| 17 | 06'40" | 01:46'20" |
| 18 | 06'24" | 01:52'44" |
| 19 | 05'24" | 01:58'08" |
| 20 | 07'16" | 02:05'24" |
| 21 | 06'36" | 02:12'00" |
| 21.0 | 08'41" | 02:12'12" |
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