17.1 km | 01:29:34 | 05:14/km日期: 2020-01-01 06:56 - 平均心率: 146 - 卡路里: 976 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 87%
Pace: 05'49" / 05'18" / 05'10" / 05'13" / 05'15" / 05'11" / 05'13" / 05'15" / 05'11" / 05'10" / 05'09" / 05'16" / 05'25" / 05'09" / 05'13" / 05'20" / 04'53" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'57") | 1000 / 1000 |
| 2 | | 05'17" (+00'25") | 1000 / 2000 |
| 3 | | 05'09" (+00'17") | 1000 / 3000 |
| 4 | | 05'12" (+00'20") | 1000 / 4000 |
| 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 05'10" (+00'18") | 1000 / 6000 |
| 7 | | 05'13" (+00'21") | 1000 / 7000 |
| 8 | | 05'15" (+00'23") | 1000 / 8000 |
| 9 | | 05'10" (+00'18") | 1000 / 9000 |
| 10 | | 05'10" (+00'18") | 1000 / 10000 |
| 11 | | 05'08" (+00'16") | 1000 / 11000 |
| 12 | | 05'15" (+00'23") | 1000 / 12000 |
| 13 | | 05'25" (+00'33") | 1000 / 13000 |
| 14 | | 05'08" (+00'16") | 1000 / 14000 |
| 15 | | 05'13" (+00'21") | 1000 / 15000 |
| 16 | | 05'20" (+00'28") | 1000 / 16000 |
| 17 | | 04'52" | 1000 / 17000 |
| 18 | | 05'08" (+00'16") | 81 / 17081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 208.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 05'10" | 00:16'17" |
| 4 | 05'13" | 00:21'30" |
| 5 | 05'15" | 00:26'45" |
| 6 | 05'11" | 00:31'56" |
| 7 | 05'13" | 00:37'09" |
| 8 | 05'15" | 00:42'24" |
| 9 | 05'11" | 00:47'35" |
| 10 | 05'10" | 00:52'45" |
| 11 | 05'09" | 00:57'54" |
| 12 | 05'16" | 01:03'10" |
| 13 | 05'25" | 01:08'35" |
| 14 | 05'09" | 01:13'44" |
| 15 | 05'13" | 01:18'57" |
| 16 | 05'20" | 01:24'17" |
| 17 | 04'53" | 01:29'10" |
| 17.1 | 05'07" | 01:29'35" |
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