12.2 km | 01:00:18 | 04:57/km日期: 2020-01-02 13:45 - 地點: 三多國小 - 卡路里: 776 Cal - 溫度: 24°C - 濕度: 50%
Pace: 05'01" / 04'41" / 04'43" / 04'42" / 04'38" / 04'42" / 05'19" / 04'52" / 04'56" / 04'56" / 04'57" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'22") | 1000 / 1000 |
| 2 | | 04'38" | 995 / 1995 |
| 3 | | 04'44" (+00'06") | 1009 / 3004 |
| 4 | | 04'40" (+00'02") | 1007 / 4011 |
| 5 | | 04'39" (+00'01") | 995 / 5007 |
| 6 | | 04'41" (+00'03") | 1003 / 6010 |
| 7 | | 05'20" (+00'42") | 1010 / 7021 |
| 8 | | 04'52" (+00'14") | 995 / 8016 |
| 9 | | 04'56" (+00'18") | 1014 / 9031 |
| 10 | | 04'52" (+00'14") | 994 / 10025 |
| 11 | | 04'58" (+00'20") | 1012 / 11037 |
| 12 | | 04'52" (+00'14") | 1000 / 12038 |
| 13 | | 04'13" | 145 / 12184 |
1月累積里程 :
340.65 km 
new balance MZANTBK3黑 累積 :
1505.6 kmAndroid - samsung SM-A750GN 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'41" | 00:09'42" |
| 3 | 04'43" | 00:14'25" |
| 4 | 04'42" | 00:19'07" |
| 5 | 04'38" | 00:23'45" |
| 6 | 04'42" | 00:28'27" |
| 7 | 05'19" | 00:33'46" |
| 8 | 04'52" | 00:38'38" |
| 9 | 04'56" | 00:43'34" |
| 10 | 04'56" | 00:48'30" |
| 11 | 04'57" | 00:53'27" |
| 12 | 04'54" | 00:58'21" |
| 12.2 | 04'04" | 00:59'06" |
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