13.2 km | 01:19:17 | 06:00/km日期: 2020-01-03 16:04 - 平均心率: 141 - 卡路里: 672 Cal - 平均步頻: 192
Pace: 05'48" / 05'59" / 06'03" / 06'04" / 06'01" / 06'03" / 06'05" / 06'10" / 06'10" / 06'08" / 05'56" / 05'55" / 05'43" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'05") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 06'02" (+00'19") | 1000 / 3000 |
| 4 | | 06'04" (+00'21") | 1000 / 4000 |
| 5 | | 06'00" (+00'17") | 1000 / 5000 |
| 6 | | 06'03" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'21") | 1000 / 7000 |
| 8 | | 06'09" (+00'26") | 1000 / 8000 |
| 9 | | 06'10" (+00'27") | 1000 / 9000 |
| 10 | | 06'07" (+00'24") | 1000 / 10000 |
| 11 | | 05'56" (+00'13") | 1000 / 11000 |
| 12 | | 05'54" (+00'11") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 06'03" (+00'20") | 197 / 13197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 367.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'59" | 00:11'47" |
| 3 | 06'03" | 00:17'50" |
| 4 | 06'04" | 00:23'54" |
| 5 | 06'01" | 00:29'55" |
| 6 | 06'03" | 00:35'58" |
| 7 | 06'05" | 00:42'03" |
| 8 | 06'10" | 00:48'13" |
| 9 | 06'10" | 00:54'23" |
| 10 | 06'08" | 01:00'31" |
| 11 | 05'56" | 01:06'27" |
| 12 | 05'55" | 01:12'22" |
| 13 | 05'43" | 01:18'05" |
| 13.2 | 06'03" | 01:19'17" |
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