9.6 km | 00:27:56 | 02:54/km日期: 2020-01-03 20:14 - 平均心率: 150 - 卡路里: 300 Cal - 平均步頻: 168
Pace: 03'58" / 02'50" / 02'35" / 02'38" / 02'52" / 02'48" / 02'49" / 02'51" / 02'48" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+01'23") | 1000 / 1000 |
| 2 | | 02'49" (+00'14") | 1000 / 2000 |
| 3 | | 02'35" | 1000 / 3000 |
| 4 | | 02'38" (+00'03") | 1000 / 4000 |
| 5 | | 02'51" (+00'16") | 1000 / 5000 |
| 6 | | 02'47" (+00'12") | 1000 / 6000 |
| 7 | | 02'49" (+00'14") | 1000 / 7000 |
| 8 | | 02'51" (+00'16") | 1000 / 8000 |
| 9 | | 02'47" (+00'12") | 1000 / 9000 |
| 10 | | 02'51" (+00'16") | 632 / 9632 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
9.63 km 
美津濃 J1GA173650 累積 :
876.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 02'50" | 00:06'48" |
| 3 | 02'35" | 00:09'23" |
| 4 | 02'38" | 00:12'01" |
| 5 | 02'52" | 00:14'53" |
| 6 | 02'48" | 00:17'41" |
| 7 | 02'49" | 00:20'30" |
| 8 | 02'51" | 00:23'21" |
| 9 | 02'48" | 00:26'09" |
| 9.6 | 02'50" | 00:27'57" |
展開計圈分析
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