22.4 km | 02:54:41 | 07:47/km日期: 2020-01-05 13:05 - 平均心率: 157 - 卡路里: 1110 Cal - 溫度: 23°C - 濕度: 66%
Pace: 09'06" / 07'33" / 06'57" / 07'09" / 06'45" / 07'02" / 06'49" / 07'19" / 07'33" / 07'09" / 07'16" / 07'56" / 07'28" / 07'24" / 07'36" / 07'43" / 08'01" / 08'23" / 08'24" / 09'11" / 08'59" / 08'32" / 10'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 70.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 07'33" | 00:16'39" |
| 3 | 06'57" | 00:23'36" |
| 4 | 07'09" | 00:30'45" |
| 5 | 06'45" | 00:37'30" |
| 6 | 07'02" | 00:44'32" |
| 7 | 06'49" | 00:51'21" |
| 8 | 07'19" | 00:58'40" |
| 9 | 07'33" | 01:06'13" |
| 10 | 07'09" | 01:13'22" |
| 11 | 07'16" | 01:20'38" |
| 12 | 07'56" | 01:28'34" |
| 13 | 07'28" | 01:36'02" |
| 14 | 07'24" | 01:43'26" |
| 15 | 07'36" | 01:51'02" |
| 16 | 07'43" | 01:58'45" |
| 17 | 08'01" | 02:06'46" |
| 18 | 08'23" | 02:15'09" |
| 19 | 08'24" | 02:23'33" |
| 20 | 09'11" | 02:32'44" |
| 21 | 08'59" | 02:41'43" |
| 22 | 08'32" | 02:50'15" |
| 22.4 | 10'36" | 02:54'41" |
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