12.7 km | 01:06:29 | 05:15/km日期: 2020-01-05 17:59 - 卡路里: 683 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 64%
Pace: 05'25" / 05'12" / 05'15" / 05'10" / 05'10" / 05'15" / 05'15" / 05'16" / 05'15" / 05'14" / 05'11" / 05'14" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'33") | 400 / 400 |
2 | | 05'17" (+00'13") | 397 / 797 |
3 | | 05'07" (+00'03") | 402 / 1200 |
4 | | 05'11" (+00'07") | 401 / 1601 |
5 | | 05'15" (+00'11") | 402 / 2004 |
6 | | 05'12" (+00'08") | 399 / 2404 |
7 | | 05'13" (+00'09") | 398 / 2802 |
8 | | 05'14" (+00'10") | 397 / 3200 |
9 | | 05'12" (+00'08") | 399 / 3599 |
10 | | 05'09" (+00'05") | 404 / 4004 |
11 | | 05'10" (+00'06") | 389 / 4393 |
12 | | 05'12" (+00'08") | 400 / 4793 |
13 | | 05'10" (+00'06") | 415 / 5208 |
14 | | 05'14" (+00'10") | 397 / 5606 |
15 | | 05'15" (+00'11") | 396 / 6002 |
16 | | 05'16" (+00'12") | 395 / 6398 |
17 | | 05'15" (+00'11") | 412 / 6810 |
18 | | 05'16" (+00'12") | 394 / 7205 |
19 | | 05'15" (+00'11") | 395 / 7600 |
20 | | 05'15" (+00'11") | 399 / 8000 |
21 | | 05'20" (+00'16") | 411 / 8411 |
22 | | 05'08" (+00'04") | 398 / 8810 |
23 | | 05'04" | 394 / 9205 |
24 | | 05'14" (+00'10") | 410 / 9615 |
25 | | 05'15" (+00'11") | 395 / 10011 |
26 | | 05'13" (+00'09") | 398 / 10409 |
27 | | 05'12" (+00'08") | 403 / 10813 |
28 | | 05'11" (+00'07") | 401 / 11214 |
29 | | 05'09" (+00'05") | 400 / 11615 |
30 | | 05'15" (+00'11") | 396 / 12011 |
31 | | 05'22" (+00'18") | 406 / 12417 |
32 | | 05'03" | 240 / 12658 |
1月累積里程 : 62.60 km
Android - Google Pixel 4 XL 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'12" | 00:10'37" |
3 | 05'15" | 00:15'52" |
4 | 05'10" | 00:21'02" |
5 | 05'10" | 00:26'12" |
6 | 05'15" | 00:31'27" |
7 | 05'15" | 00:36'42" |
8 | 05'16" | 00:41'58" |
9 | 05'15" | 00:47'13" |
10 | 05'14" | 00:52'27" |
11 | 05'11" | 00:57'38" |
12 | 05'14" | 01:02'52" |
12.7 | 05'09" | 01:06'16" |