17.1 km | 01:54:57 | 06:44/km日期: 2020-01-08 04:48 - 地點: 輕軌臨海線→駁二→西子灣 - 卡路里: 1105 Cal - 平均步頻: 159 - 溫度: 20°C - 濕度: 78%
Pace: 06'59" / 06'49" / 06'56" / 06'36" / 06'51" / 06'43" / 06'47" / 06'34" / 06'44" / 06'56" / 06'44" / 06'41" / 06'48" / 06'45" / 06'46" / 06'26" / 05'54" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'01") | 997 / 997 |
2 | | 06'52" (+01'00") | 1007 / 2004 |
3 | | 06'52" (+01'00") | 993 / 2997 |
4 | | 06'37" (+00'45") | 1011 / 4009 |
5 | | 06'50" (+00'58") | 1000 / 5009 |
6 | | 06'46" (+00'54") | 1008 / 6017 |
7 | | 06'44" (+00'52") | 1004 / 7022 |
8 | | 06'37" (+00'45") | 992 / 8014 |
9 | | 06'41" (+00'49") | 1005 / 9020 |
10 | | 06'53" (+01'01") | 1009 / 10029 |
11 | | 06'45" (+00'53") | 1007 / 11037 |
12 | | 06'42" (+00'50") | 991 / 12029 |
13 | | 06'46" (+00'54") | 1015 / 13044 |
14 | | 06'45" (+00'53") | 1005 / 14049 |
15 | | 06'47" (+00'55") | 997 / 15047 |
16 | | 06'24" (+00'32") | 997 / 16044 |
17 | | 05'52" | 1000 / 17044 |
18 | | 06'04" (+00'12") | 46 / 17091 |
1月累積里程 :
240.99 km Nike 黑神盾 累積 :
2152.2 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'49" | 00:13'48" |
3 | 06'56" | 00:20'44" |
4 | 06'36" | 00:27'20" |
5 | 06'51" | 00:34'11" |
6 | 06'43" | 00:40'54" |
7 | 06'47" | 00:47'41" |
8 | 06'34" | 00:54'15" |
9 | 06'44" | 01:00'59" |
10 | 06'56" | 01:07'55" |
11 | 06'44" | 01:14'39" |
12 | 06'41" | 01:21'20" |
13 | 06'48" | 01:28'08" |
14 | 06'45" | 01:34'53" |
15 | 06'46" | 01:41'39" |
16 | 06'26" | 01:48'05" |
17 | 05'54" | 01:53'59" |
17.1 | 05'49" | 01:54'31" |