11.1 km | 01:25:03 | 07:38/km日期: 2020-01-09 15:48 - 卡路里: 671 Cal - 平均步頻: 165 - 溫度: 24°C - 濕度: 63%
Pace: 08'07" / 07'40" / 07'43" / 07'23" / 07'37" / 07'40" / 07'48" / 07'50" / 07'27" / 07'27" / 07'17" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+00'46") | 999 / 999 |
2 | | 07'45" (+00'32") | 1005 / 2004 |
3 | | 07'44" (+00'31") | 996 / 3001 |
4 | | 07'21" (+00'08") | 1002 / 4003 |
5 | | 07'37" (+00'24") | 998 / 5001 |
6 | | 07'39" (+00'26") | 1000 / 6002 |
7 | | 07'47" (+00'34") | 1013 / 7016 |
8 | | 07'48" (+00'35") | 1002 / 8018 |
9 | | 07'28" (+00'15") | 999 / 9018 |
10 | | 07'27" (+00'14") | 999 / 10018 |
11 | | 07'13" | 1007 / 11025 |
12 | | 06'53" | 106 / 11132 |
1月累積里程 :
123.44 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'40" | 00:15'47" |
3 | 07'43" | 00:23'30" |
4 | 07'23" | 00:30'53" |
5 | 07'37" | 00:38'30" |
6 | 07'40" | 00:46'10" |
7 | 07'48" | 00:53'58" |
8 | 07'50" | 01:01'48" |
9 | 07'27" | 01:09'15" |
10 | 07'27" | 01:16'42" |
11 | 07'17" | 01:23'59" |
11.1 | 06'25" | 01:24'50" |