10.7 km | 01:06:46 | 06:14/km日期: 2020-01-10 05:27 - 卡路里: 516 Cal - 總步數: 15293 - 平均步頻: 229 - 平均步幅: 65 cm - 溫度: 16°C - 濕度: 86%
Pace: 07'55" / 06'57" / 07'00" / 06'17" / 06'25" / 06'34" / 06'27" / 05'57" / 06'13" / 06'03" / 01'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'07" (+02'15") | 1006 / 1006 | 183 / 67 |
2 | | 08'07" (+02'15") | 1006 / 2012 | 183 / 67 |
3 | | 08'07" (+02'15") | 1006 / 3018 | 183 / 67 |
4 | | 06'58" (+01'06") | 1003 / 4021 | 184 / 77 |
5 | | 06'57" (+01'05") | 1011 / 5032 | 185 / 77 |
6 | | 06'16" (+00'24") | 1001 / 6034 | 186 / 85 |
7 | | 06'25" (+00'33") | 1008 / 7043 | 186 / 83 |
8 | | 06'28" (+00'36") | 1002 / 8046 | 187 / 82 |
9 | | 06'27" (+00'35") | 1007 / 9053 | 186 / 83 |
10 | | 05'52" | 1001 / 10055 | 187 / 90 |
11 | | 06'14" (+00'22") | 1005 / 11060 | 184 / 86 |
12 | | 05'54" (+00'02") | 1001 / 12062 | 180 / 94 |
1月累積里程 : 252.90 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'57" | 00:14'52" |
3 | 07'00" | 00:21'52" |
4 | 06'17" | 00:28'09" |
5 | 06'25" | 00:34'34" |
6 | 06'34" | 00:41'08" |
7 | 06'27" | 00:47'35" |
8 | 05'57" | 00:53'32" |
9 | 06'13" | 00:59'45" |
10 | 06'03" | 01:05'48" |
10.1 | 15'13" | 01:06'46" |