10.0 km | 00:49:16 | 04:55/km日期: 2020-01-11 06:21 - 地點: 阿公店水庫 - 卡路里: 676 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 79%
Pace: 05'05" / 04'49" / 04'57" / 05'00" / 04'51" / 04'49" / 04'54" / 05'00" / 04'48" / 04'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'24") | 486 / 486 |
| 2 | | 05'03" (+00'29") | 511 / 997 |
| 3 | | 04'47" (+00'13") | 505 / 1502 |
| 4 | | 04'57" (+00'23") | 493 / 1995 |
| 5 | | 04'57" (+00'23") | 503 / 2499 |
| 6 | | 04'57" (+00'23") | 501 / 3000 |
| 7 | | 05'02" (+00'28") | 499 / 3500 |
| 8 | | 04'51" (+00'17") | 511 / 4011 |
| 9 | | 04'51" (+00'17") | 500 / 4512 |
| 10 | | 04'55" (+00'21") | 491 / 5003 |
| 11 | | 04'46" (+00'12") | 506 / 5510 |
| 12 | | 04'48" (+00'14") | 498 / 6008 |
| 13 | | 04'58" (+00'24") | 511 / 6520 |
| 14 | | 04'53" (+00'19") | 497 / 7018 |
| 15 | | 04'57" (+00'23") | 501 / 7519 |
| 16 | | 04'59" (+00'25") | 504 / 8024 |
| 17 | | 04'51" (+00'17") | 504 / 8529 |
| 18 | | 04'48" (+00'14") | 502 / 9032 |
| 19 | | 04'50" (+00'16") | 491 / 9523 |
| 20 | | 04'34" | 503 / 10027 |
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FILA 1-J376S-330 累積 : 342.2 km
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