16.3 km | 01:44:11 | 06:22/km日期: 2020-01-12 18:22 - 平均心率: 139 - 卡路里: 862 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 73%
Pace: 06'46" / 05'29" / 05'14" / 04'43" / 05'55" / 06'24" / 06'26" / 06'24" / 06'11" / 06'53" / 06'19" / 06'25" / 06'14" / 05'56" / 06'21" / 08'28" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'59") | 1000 / 1000 |
| 2 | | 05'28" (+00'46") | 1000 / 2000 |
| 3 | | 05'14" (+00'32") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 05'55" (+01'13") | 1000 / 5000 |
| 6 | | 06'23" (+01'41") | 1000 / 6000 |
| 7 | | 06'25" (+01'43") | 1000 / 7000 |
| 8 | | 06'23" (+01'41") | 1000 / 8000 |
| 9 | | 06'10" (+01'28") | 1000 / 9000 |
| 10 | | 06'53" (+02'11") | 1000 / 10000 |
| 11 | | 06'19" (+01'37") | 1000 / 11000 |
| 12 | | 06'24" (+01'42") | 1000 / 12000 |
| 13 | | 06'14" (+01'32") | 1000 / 13000 |
| 14 | | 05'55" (+01'13") | 1000 / 14000 |
| 15 | | 06'20" (+01'38") | 1000 / 15000 |
| 16 | | 08'28" (+03'46") | 1000 / 16000 |
| 17 | | 09'22" (+04'40") | 334 / 16334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
403.81 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'29" | 00:12'15" |
| 3 | 05'14" | 00:17'29" |
| 4 | 04'43" | 00:22'12" |
| 5 | 05'55" | 00:28'07" |
| 6 | 06'24" | 00:34'31" |
| 7 | 06'26" | 00:40'57" |
| 8 | 06'24" | 00:47'21" |
| 9 | 06'11" | 00:53'32" |
| 10 | 06'53" | 01:00'25" |
| 11 | 06'19" | 01:06'44" |
| 12 | 06'25" | 01:13'09" |
| 13 | 06'14" | 01:19'23" |
| 14 | 05'56" | 01:25'19" |
| 15 | 06'21" | 01:31'40" |
| 16 | 08'28" | 01:40'08" |
| 16.3 | 05'17" | 01:41'54" |
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