9.0 km | 00:56:34 | 06:16/km日期: 2020-01-15 17:32 - 平均心率: 136 - 卡路里: 477 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 78%
Pace: 07'04" / 06'01" / 06'11" / 06'17" / 06'18" / 06'24" / 06'31" / 06'13" / 05'54" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'38") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 06'10" (+00'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'23") | 1000 / 4000 |
| 5 | | 06'18" (+00'24") | 1000 / 5000 |
| 6 | | 06'23" (+00'29") | 1000 / 6000 |
| 7 | | 06'30" (+00'36") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 07'37" (+01'43") | 25 / 9025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
345.12 km 
母子鱷魚黃ㄚ拖 1代3 累積 :
2174.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'01" | 00:13'05" |
| 3 | 06'11" | 00:19'16" |
| 4 | 06'17" | 00:25'33" |
| 5 | 06'18" | 00:31'51" |
| 6 | 06'24" | 00:38'15" |
| 7 | 06'31" | 00:44'46" |
| 8 | 06'13" | 00:50'59" |
| 9 | 05'54" | 00:56'53" |
| 9.0 | 07'44" | 00:57'05" |
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