13.4 km | 01:33:32 | 06:59/km日期: 2020-01-17 17:00 - 平均心率: 112 - 卡路里: 658 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 66%
Pace: 09'05" / 06'47" / 06'38" / 07'33" / 06'38" / 07'23" / 06'25" / 08'11" / 06'28" / 06'21" / 08'39" / 05'52" / 09'57" / 02'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+03'22") | 1000 / 1000 |
| 2 | | 06'46" (+00'54") | 1000 / 2000 |
| 3 | | 06'37" (+00'45") | 1000 / 3000 |
| 4 | | 07'04" (+01'12") | 1000 / 4000 |
| 5 | | 06'37" (+00'45") | 1000 / 5000 |
| 6 | | 07'22" (+01'30") | 1000 / 6000 |
| 7 | | 06'25" (+00'33") | 1000 / 7000 |
| 8 | | 07'07" (+01'15") | 1000 / 8000 |
| 9 | | 06'28" (+00'36") | 1000 / 9000 |
| 10 | | 06'21" (+00'29") | 1000 / 10000 |
| 11 | | 06'41" (+00'49") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 09'57" (+04'05") | 1000 / 13000 |
| 14 | | 02'23" | 386 / 13386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
458.82 km 
Mizuno Wave Inspire 12 J1GC164552 累積 :
30349.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 06'47" | 00:15'52" |
| 3 | 06'38" | 00:22'30" |
| 4 | 07'33" | 00:30'03" |
| 5 | 06'38" | 00:36'41" |
| 6 | 07'23" | 00:44'04" |
| 7 | 06'25" | 00:50'29" |
| 8 | 08'11" | 00:58'40" |
| 9 | 06'28" | 01:05'08" |
| 10 | 06'21" | 01:11'29" |
| 11 | 08'39" | 01:20'08" |
| 12 | 05'52" | 01:26'00" |
| 13 | 09'57" | 01:35'57" |
| 13.4 | 02'24" | 01:36'53" |
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