10.0 km | 00:51:12 | 05:06/km日期: 2020-01-18 17:30 - 平均心率: 134 - 卡路里: 501 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 79%
Pace: 05'39" / 05'21" / 05'13" / 05'11" / 05'10" / 05'04" / 05'04" / 04'54" / 04'54" / 04'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'57") | 1000 / 1000 |
| 2 | | 05'21" (+00'40") | 1000 / 2000 |
| 3 | | 05'12" (+00'31") | 1000 / 3000 |
| 4 | | 05'10" (+00'29") | 1000 / 4000 |
| 5 | | 05'10" (+00'29") | 1000 / 5000 |
| 6 | | 05'04" (+00'23") | 1000 / 6000 |
| 7 | | 05'04" (+00'23") | 1000 / 7000 |
| 8 | | 04'54" (+00'13") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 03'11" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
402.04 km 
asics 虎走6代 累積 :
3189.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'21" | 00:11'00" |
| 3 | 05'13" | 00:16'13" |
| 4 | 05'11" | 00:21'24" |
| 5 | 05'10" | 00:26'34" |
| 6 | 05'04" | 00:31'38" |
| 7 | 05'04" | 00:36'42" |
| 8 | 04'54" | 00:41'36" |
| 9 | 04'54" | 00:46'30" |
| 10 | 04'42" | 00:51'12" |
| 10.0 | 04'01" | 00:51'14" |
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