21.4 km | 02:49:15 | 07:54/km日期: 2020-01-24 05:31 - 總爬升: 484 m - 地點: 龍崎國小 - 天氣: 晴朗 - 平均心率: 138 - 卡路里: 1659 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 80%
Pace: 05'46" / 06'30" / 06'25" / 06'02" / 11'37" / 06'07" / 06'27" / 06'58" / 19'23" / 06'08" / 11'20" / 09'34" / 06'36" / 08'09" / 05'32" / 06'31" / 05'48" / 09'42" / 10'54" / 06'47" / 06'52" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'14") | 1000 / 1000 |
| 2 | | 06'30" (+00'58") | 1000 / 2000 |
| 3 | | 06'25" (+00'53") | 1000 / 3000 |
| 4 | | 06'01" (+00'29") | 1000 / 4000 |
| 5 | | 06'19" (+00'47") | 1000 / 5000 |
| 6 | | 06'06" (+00'34") | 1000 / 6000 |
| 7 | | 06'28" (+00'56") | 1000 / 7000 |
| 8 | | 06'57" (+01'25") | 1000 / 8000 |
| 9 | | 19'22" (+13'50") | 1000 / 9000 |
| 10 | | 06'08" (+00'36") | 1000 / 10000 |
| 11 | | 11'19" (+05'47") | 1000 / 11000 |
| 12 | | 09'33" (+04'01") | 1000 / 12000 |
| 13 | | 06'36" (+01'04") | 1000 / 13000 |
| 14 | | 08'08" (+02'36") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 06'31" (+00'59") | 1000 / 16000 |
| 17 | | 05'47" (+00'15") | 1000 / 17000 |
| 18 | | 09'42" (+04'10") | 1000 / 18000 |
| 19 | | 10'54" (+05'22") | 1000 / 19000 |
| 20 | | 06'46" (+01'14") | 1000 / 20000 |
| 21 | | 06'51" (+01'19") | 1000 / 21000 |
| 22 | | 12'58" (+07'26") | 418 / 21418 |
台南修國良
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ㄚ拖-黃色 三代 累積 : 1259.3 km
展開計圈分析
