15.0 km | 02:08:23 | 08:35/km日期: 2020-01-24 10:25 - 總爬升: 212 m - 平均心率: 147 - 卡路里: 1237 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 33%
Pace: 14'53" / 11'58" / 07'34" / 07'19" / 08'04" / 06'51" / 06'59" / 09'27" / 08'49" / 07'11" / 07'01" / 07'10" / 08'04" / 07'40" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'18" (+08'27") | 1000 / 1000 |
| 2 | | 11'58" (+05'07") | 1000 / 2000 |
| 3 | | 07'34" (+00'43") | 1000 / 3000 |
| 4 | | 07'18" (+00'27") | 1000 / 4000 |
| 5 | | 08'04" (+01'13") | 1000 / 5000 |
| 6 | | 06'51" | 1000 / 6000 |
| 7 | | 06'58" (+00'07") | 1000 / 7000 |
| 8 | | 09'27" (+02'36") | 1000 / 8000 |
| 9 | | 08'48" (+01'57") | 1000 / 9000 |
| 10 | | 07'11" (+00'20") | 1000 / 10000 |
| 11 | | 07'01" (+00'10") | 1000 / 11000 |
| 12 | | 07'09" (+00'18") | 1000 / 12000 |
| 13 | | 08'03" (+01'12") | 1000 / 13000 |
| 14 | | 07'40" (+00'49") | 1000 / 14000 |
| 15 | | 09'22" (+02'31") | 955 / 14955 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
403.81 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'53" | 00:14'53" |
| 2 | 11'58" | 00:26'51" |
| 3 | 07'34" | 00:34'25" |
| 4 | 07'19" | 00:41'44" |
| 5 | 08'04" | 00:49'48" |
| 6 | 06'51" | 00:56'39" |
| 7 | 06'59" | 01:03'38" |
| 8 | 09'27" | 01:13'05" |
| 9 | 08'49" | 01:21'54" |
| 10 | 07'11" | 01:29'05" |
| 11 | 07'01" | 01:36'06" |
| 12 | 07'10" | 01:43'16" |
| 13 | 08'04" | 01:51'20" |
| 14 | 07'40" | 01:59'00" |
| 15.0 | 09'22" | 02:07'58" |
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