27.1 km | 02:33:16 | 05:39/km日期: 2020-01-25 05:03 - 總爬升: 311 m - 地點: 崇仁護專~半天岩往返 - 天氣: 陰天 - 卡路里: 1585 Cal - 平均步頻: 51 - 溫度: 20°C - 濕度: 83%
Pace: 06'24" / 05'57" / 05'47" / 05'57" / 05'50" / 05'34" / 05'42" / 05'43" / 05'46" / 05'34" / 05'49" / 05'35" / 06'32" / 06'13" / 05'50" / 05'54" / 05'22" / 05'34" / 05'29" / 05'23" / 04'59" / 05'36" / 05'00" / 05'12" / 05'12" / 05'00" / 04'34" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'50") | 990 / 990 |
2 | | 05'58" (+01'28") | 1000 / 1990 |
3 | | 05'46" (+01'16") | 1000 / 2991 |
4 | | 05'55" (+01'25") | 1005 / 3996 |
5 | | 05'51" (+01'21") | 998 / 4994 |
6 | | 05'32" (+01'02") | 1001 / 5995 |
7 | | 05'44" (+01'14") | 1008 / 7004 |
8 | | 05'40" (+01'10") | 990 / 7994 |
9 | | 05'46" (+01'16") | 1004 / 8999 |
10 | | 05'37" (+01'07") | 999 / 9998 |
11 | | 05'46" (+01'16") | 1010 / 11009 |
12 | | 05'35" (+01'05") | 997 / 12006 |
13 | | 06'32" (+02'02") | 998 / 13005 |
14 | | 06'13" (+01'43") | 1011 / 14017 |
15 | | 05'49" (+01'19") | 1004 / 15021 |
16 | | 05'54" (+01'24") | 995 / 16016 |
17 | | 05'19" (+00'49") | 1007 / 17024 |
18 | | 05'32" (+01'02") | 990 / 18015 |
19 | | 05'35" (+01'05") | 1002 / 19017 |
20 | | 05'18" (+00'48") | 1009 / 20026 |
21 | | 05'00" (+00'30") | 999 / 21025 |
22 | | 05'34" (+01'04") | 1000 / 22026 |
23 | | 05'01" (+00'31") | 991 / 23017 |
24 | | 05'09" (+00'39") | 1009 / 24027 |
25 | | 05'14" (+00'44") | 993 / 25020 |
26 | | 04'58" (+00'28") | 1004 / 26025 |
27 | | 04'30" | 1004 / 27030 |
28 | | 04'48" (+00'18") | 90 / 27120 |
嘉義許永福
嘉義許永福