21.0 km | 01:44:06 | 04:57/km日期: 2020-01-25 16:19 - 卡路里: 1135 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 04'54" / 04'49" / 04'48" / 04'50" / 05'00" / 05'10" / 04'50" / 04'54" / 04'56" / 04'59" / 05'13" / 05'01" / 04'59" / 04'51" / 04'52" / 04'55" / 04'48" / 04'54" / 04'46" / 04'51" / 05'01" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'03") | 998 / 998 |
2 | | 04'52" (+00'06") | 1006 / 2004 |
3 | | 04'46" | 990 / 2994 |
4 | | 04'49" (+00'03") | 1015 / 4009 |
5 | | 05'02" (+00'16") | 993 / 5002 |
6 | | 05'09" (+00'23") | 1002 / 6004 |
7 | | 04'49" (+00'03") | 1014 / 7019 |
8 | | 04'54" (+00'08") | 998 / 8017 |
9 | | 04'56" (+00'10") | 1001 / 9018 |
10 | | 04'55" (+00'09") | 1013 / 10031 |
11 | | 05'12" (+00'26") | 1000 / 11032 |
12 | | 05'03" (+00'17") | 993 / 12025 |
13 | | 04'57" (+00'11") | 1002 / 13028 |
14 | | 04'53" (+00'07") | 1010 / 14038 |
15 | | 04'52" (+00'06") | 997 / 15036 |
16 | | 04'52" (+00'06") | 1001 / 16037 |
17 | | 04'48" (+00'02") | 1013 / 17051 |
18 | | 04'51" (+00'05") | 997 / 18049 |
19 | | 04'48" (+00'02") | 1002 / 19051 |
20 | | 04'51" (+00'05") | 1006 / 20058 |
21 | | 05'19" (+00'33") | 1004 / 21063 |
1月累積里程 :
87.46 km Nike Pegasus 36 累積 :
341.6 kmAndroid - samsung SM-A605G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'49" | 00:09'43" |
3 | 04'48" | 00:14'31" |
4 | 04'50" | 00:19'21" |
5 | 05'00" | 00:24'21" |
6 | 05'10" | 00:29'31" |
7 | 04'50" | 00:34'21" |
8 | 04'54" | 00:39'15" |
9 | 04'56" | 00:44'11" |
10 | 04'59" | 00:49'10" |
11 | 05'13" | 00:54'23" |
12 | 05'01" | 00:59'24" |
13 | 04'59" | 01:04'23" |
14 | 04'51" | 01:09'14" |
15 | 04'52" | 01:14'06" |
16 | 04'55" | 01:19'01" |
17 | 04'48" | 01:23'49" |
18 | 04'54" | 01:28'43" |
19 | 04'46" | 01:33'29" |
20 | 04'51" | 01:38'20" |
21 | 05'01" | 01:43'21" |
21.1 | 09'13" | 01:43'56" |