10.5 km | 01:07:11 | 06:22/km日期: 2020-01-20 18:43 - 總爬升: 138 m - 卡路里: 758 Cal - 總步數: 11014 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'59" / 06'07" / 06'11" / 06'11" / 06'20" / 06'08" / 06'16" / 06'13" / 06'12" / 07'15" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'53") | 1007 / 1007 | 156 / 91 |
| 2 | | 06'04" (+00'02") | 1006 / 2013 | 167 / 98 |
| 3 | | 06'08" (+00'06") | 1007 / 3020 | 167 / 97 |
| 4 | | 06'12" (+00'10") | 1005 / 4026 | 167 / 96 |
| 5 | | 06'18" (+00'16") | 1006 / 5032 | 167 / 94 |
| 6 | | 06'02" | 1002 / 6035 | 167 / 98 |
| 7 | | 06'15" (+00'13") | 1001 / 7037 | 166 / 96 |
| 8 | | 06'12" (+00'10") | 1008 / 8045 | 166 / 96 |
| 9 | | 06'11" (+00'09") | 1004 / 9049 | 166 / 96 |
| 10 | | 07'11" (+01'09") | 1005 / 10055 | 149 / 92 |
| 11 | | 06'08" (+00'06") | 532 / 10588 | 163 / 99 |
1月累積里程 : 137.43 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'07" | 00:13'06" |
| 3 | 06'11" | 00:19'17" |
| 4 | 06'11" | 00:25'28" |
| 5 | 06'20" | 00:31'48" |
| 6 | 06'08" | 00:37'56" |
| 7 | 06'16" | 00:44'12" |
| 8 | 06'13" | 00:50'25" |
| 9 | 06'12" | 00:56'37" |
| 10 | 07'15" | 01:03'52" |
| 10.5 | 06'13" | 01:07'11" |
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