13.2 km | 01:15:29 | 05:42/km日期: 2020-02-01 14:53 - 總爬升: 180 m - 平均心率: 154 - 卡路里: 940 Cal - 平均步頻: 164 - 溫度: 21°C
Pace: 06'00" / 06'34" / 05'59" / 05'49" / 05'47" / 06'56" / 05'41" / 06'18" / 05'34" / 05'59" / 05'30" / 05'39" / 05'10" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'50") | 1000 / 1000 |
| 2 | | 05'48" (+00'39") | 1000 / 2000 |
| 3 | | 05'55" (+00'46") | 1000 / 3000 |
| 4 | | 05'48" (+00'39") | 1000 / 4000 |
| 5 | | 05'46" (+00'37") | 1000 / 5000 |
| 6 | | 06'03" (+00'54") | 1000 / 6000 |
| 7 | | 05'40" (+00'31") | 1000 / 7000 |
| 8 | | 05'44" (+00'35") | 1000 / 8000 |
| 9 | | 05'33" (+00'24") | 1000 / 9000 |
| 10 | | 05'42" (+00'33") | 1000 / 10000 |
| 11 | | 05'30" (+00'21") | 1000 / 11000 |
| 12 | | 05'38" (+00'29") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'02" | 214 / 13214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
180.47 km 
Nike Elite9 累積 :
1124.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'34" | 00:12'34" |
| 3 | 05'59" | 00:18'33" |
| 4 | 05'49" | 00:24'22" |
| 5 | 05'47" | 00:30'09" |
| 6 | 06'56" | 00:37'05" |
| 7 | 05'41" | 00:42'46" |
| 8 | 06'18" | 00:49'04" |
| 9 | 05'34" | 00:54'38" |
| 10 | 05'59" | 01:00'37" |
| 11 | 05'30" | 01:06'07" |
| 12 | 05'39" | 01:11'46" |
| 13 | 05'10" | 01:16'56" |
| 13.2 | 05'03" | 01:18'01" |
展開計圈分析
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