26.6 km | 05:45:32 | 12:58/km日期: 2020-02-02 07:24 - 總爬升: 783 m - 卡路里: 1427 Cal - 平均步頻: 154
Pace: 07'44" / 20'04" / 16'25" / 09'12" / 12'07" / 07'50" / 15'01" / 17'22" / 09'56" / 14'25" / 15'35" / 18'17" / 22'41" / 15'18" / 12'07" / 13'32" / 06'42" / 15'58" / 11'42" / 06'33" / 07'23" / 08'12" / 05'01" / 08'36" / 07'15" / 19'39" / 70'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'43") | 1000 / 1000 |
| 2 | | 20'02" (+15'02") | 1000 / 2000 |
| 3 | | 16'25" (+11'25") | 1000 / 3000 |
| 4 | | 09'11" (+04'11") | 1000 / 4000 |
| 5 | | 12'07" (+07'07") | 1000 / 5000 |
| 6 | | 07'49" (+02'49") | 1000 / 6000 |
| 7 | | 15'00" (+10'00") | 1000 / 7000 |
| 8 | | 17'22" (+12'22") | 1000 / 8000 |
| 9 | | 09'55" (+04'55") | 1000 / 9000 |
| 10 | | 14'25" (+09'25") | 1000 / 10000 |
| 11 | | 15'34" (+10'34") | 1000 / 11000 |
| 12 | | 18'16" (+13'16") | 1000 / 12000 |
| 13 | | 22'40" (+17'40") | 1000 / 13000 |
| 14 | | 15'18" (+10'18") | 1000 / 14000 |
| 15 | | 12'06" (+07'06") | 1000 / 15000 |
| 16 | | 13'32" (+08'32") | 1000 / 16000 |
| 17 | | 06'42" (+01'42") | 1000 / 17000 |
| 18 | | 15'57" (+10'57") | 1000 / 18000 |
| 19 | | 11'42" (+06'42") | 1000 / 19000 |
| 20 | | 06'33" (+01'33") | 1000 / 20000 |
| 21 | | 07'22" (+02'22") | 1000 / 21000 |
| 22 | | 08'12" (+03'12") | 1000 / 22000 |
| 23 | | 05'00" | 1000 / 23000 |
| 24 | | 08'36" (+03'36") | 1000 / 24000 |
| 25 | | 07'15" (+02'15") | 1000 / 25000 |
| 26 | | 19'38" (+14'38") | 1000 / 26000 |
| 27 | | 33'44" (+28'44") | 620 / 26620 |
2月累積里程 : 288.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 20'04" | 00:27'48" |
| 3 | 16'25" | 00:44'13" |
| 4 | 09'12" | 00:53'25" |
| 5 | 12'07" | 01:05'32" |
| 6 | 07'50" | 01:13'22" |
| 7 | 15'01" | 01:28'23" |
| 8 | 17'22" | 01:45'45" |
| 9 | 09'56" | 01:55'41" |
| 10 | 14'25" | 02:10'06" |
| 11 | 15'35" | 02:25'41" |
| 12 | 18'17" | 02:43'58" |
| 13 | 22'41" | 03:06'39" |
| 14 | 15'18" | 03:21'57" |
| 15 | 12'07" | 03:34'04" |
| 16 | 13'32" | 03:47'36" |
| 17 | 06'42" | 03:54'18" |
| 18 | 15'58" | 04:10'16" |
| 19 | 11'42" | 04:21'58" |
| 20 | 06'33" | 04:28'31" |
| 21 | 07'23" | 04:35'54" |
| 22 | 08'12" | 04:44'06" |
| 23 | 05'01" | 04:49'07" |
| 24 | 08'36" | 04:57'43" |
| 25 | 07'15" | 05:04'58" |
| 26 | 19'39" | 05:24'37" |
| 26.6 | 70'43" | 06:08'32" |
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