10.1 km | 01:09:18 | 06:53/km日期: 2020-02-11 07:01 - 平均心率: 161 - 卡路里: 679 Cal - 總步數: 10960 - 平均步頻: 158 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 06'40" / 06'46" / 06'44" / 06'57" / 06'53" / 06'38" / 07'00" / 06'55" / 06'53" / 06'54" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" | 1001 / 1001 | 173 / 86 |
| 2 | | 06'49" (+00'07") | 1001 / 2002 | 165 / 88 |
| 3 | | 06'51" (+00'09") | 1000 / 3003 | 163 / 89 |
| 4 | | 06'57" (+00'15") | 1002 / 4005 | 154 / 92 |
| 5 | | 06'56" (+00'14") | 1000 / 5006 | 138 / 104 |
| 6 | | 06'44" (+00'02") | 1001 / 6007 | 138 / 107 |
| 7 | | 07'02" (+00'20") | 1001 / 7009 | 160 / 88 |
| 8 | | 06'58" (+00'16") | 1000 / 8009 | 167 / 85 |
| 9 | | 06'57" (+00'15") | 1000 / 9009 | 163 / 87 |
| 10 | | 06'55" (+00'13") | 1001 / 10010 | 155 / 92 |
| 11 | | 06'04" | 49 / 10060 | 173 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
138.36 km 
美津濃 RADER 22 累積 :
1869.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'46" | 00:13'26" |
| 3 | 06'44" | 00:20'10" |
| 4 | 06'57" | 00:27'07" |
| 5 | 06'53" | 00:34'00" |
| 6 | 06'38" | 00:40'38" |
| 7 | 07'00" | 00:47'38" |
| 8 | 06'55" | 00:54'33" |
| 9 | 06'53" | 01:01'26" |
| 10 | 06'54" | 01:08'20" |
| 10.1 | 15'50" | 01:09'18" |
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