|  全馬 | 05:23:32 | 07:40/km | 第6馬| 官方成績 | | 日期 | 2020-02-16 | | 成績 | 05:23:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'43" (+02'24") | 01:14'03" | | 00:36'20" (+01'01") | | 00:36'50" (+01'31") | 01:15'20" (+01'17") | | 00:38'30" (+03'11") | | 00:38'51" (+03'32") | 01:14'10" (+00'07") | | 00:35'19" | | 00:37'11" (+01'52") | 01:15'25" (+01'22") | | 00:38'14" (+02'55") | |
日期: 2020-02-16 09:09 - 總爬升: 657 m - 平均心率: 122 - 卡路里: 2485 Cal - 總步數: 54188 - 平均步頻: 167 - 平均步幅: 79 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'16" (+02'46") | 1012 / 1012 | 133 / 80 | | 2 | | 06'49" (+00'19") | 1006 / 2019 | 167 / 87 | | 3 | | 07'06" (+00'36") | 1003 / 3023 | 167 / 84 | | 4 | | 07'02" (+00'32") | 1006 / 4029 | 168 / 84 | | 5 | | 07'12" (+00'42") | 1005 / 5035 | 166 / 83 |
| 6 | | 07'20" (+00'50") | 1010 / 6046 | 165 / 82 | | 7 | | 06'59" (+00'29") | 1001 / 7047 | 168 / 84 | | 8 | | 07'14" (+00'44") | 1001 / 8048 | 166 / 82 | | 9 | | 07'12" (+00'42") | 1006 / 9055 | 168 / 82 | | 10 | | 07'26" (+00'56") | 1008 / 10063 | 167 / 80 | | 11 | | 07'09" (+00'39") | 1001 / 11065 | 166 / 83 | | 12 | | 07'16" (+00'46") | 1008 / 12074 | 167 / 82 | | 13 | | 07'06" (+00'36") | 1000 / 13074 | 169 / 83 | | 14 | | 07'21" (+00'51") | 1003 / 14078 | 167 / 81 | | 15 | | 07'50" (+01'20") | 1009 / 15087 | 168 / 75 | | 16 | | 07'55" (+01'25") | 1005 / 16092 | 165 / 76 | | 17 | | 08'09" (+01'39") | 1005 / 17098 | 169 / 72 | | 18 | | 07'01" (+00'31") | 1009 / 18107 | 169 / 83 | | 19 | | 07'54" (+01'24") | 1010 / 19118 | 175 / 71 | | 20 | | 07'07" (+00'37") | 1005 / 20124 | 174 / 80 | | 21 | | 07'41" (+01'11") | 1008 / 21132 | 159 / 81 | | 22 | | 07'26" (+00'56") | 1006 / 22139 | 171 / 78 | | 23 | | 08'09" (+01'39") | 1001 / 23140 | 168 / 72 | | 24 | | 08'54" (+02'24") | 1000 / 24141 | 163 / 68 | | 25 | | 06'30" | 1006 / 25147 | 168 / 91 | | 26 | | 06'38" (+00'08") | 1001 / 26148 | 168 / 89 | | 27 | | 07'22" (+00'52") | 1003 / 27152 | 168 / 80 | | 28 | | 07'50" (+01'20") | 1007 / 28160 | 179 / 71 | | 29 | | 06'40" (+00'10") | 1012 / 29172 | 168 / 89 | | 30 | | 06'39" (+00'09") | 1006 / 30178 | 168 / 89 | | 31 | | 07'09" (+00'39") | 1007 / 31186 | 168 / 83 | | 32 | | 07'15" (+00'45") | 1006 / 32192 | 166 / 82 | | 33 | | 07'39" (+01'09") | 1003 / 33195 | 167 / 77 | | 34 | | 07'43" (+01'13") | 1001 / 34197 | 171 / 75 | | 35 | | 07'12" (+00'42") | 1004 / 35202 | 170 / 81 | | 36 | | 06'52" (+00'22") | 1002 / 36204 | 171 / 84 | | 37 | | 07'24" (+00'54") | 1004 / 37209 | 171 / 78 | | 38 | | 07'20" (+00'50") | 1002 / 38212 | 167 / 81 | | 39 | | 08'03" (+01'33") | 1000 / 39212 | 171 / 72 | | 40 | | 08'29" (+01'59") | 1003 / 40215 | 164 / 71 | | 41 | | 07'38" (+01'08") | 1001 / 41216 | 165 / 79 | | 42 | | 07'58" (+01'28") | 1003 / 42220 | 168 / 74 | | 43 | | 07'38" (+01'08") | 1007 / 43228 | 165 / 79 |
賽後評分: 下雨冷氣溫低 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 115.98 km MW Watch 上傳(省電模式) | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'18" | 00:09'18" | | 2 | 06'57" | 00:16'15" | | 3 | 07'08" | 00:23'23" | | 4 | 07'05" | 00:30'28" | | 5 | 07'15" | 00:37'43" | | 6 | 07'20" | 00:45'03" | | 7 | 07'05" | 00:52'08" | | 8 | 07'15" | 00:59'23" | | 9 | 07'10" | 01:06'33" | | 10 | 07'30" | 01:14'03" | | 11 | 07'10" | 01:21'13" | | 12 | 07'20" | 01:28'33" | | 13 | 07'08" | 01:35'41" | | 14 | 07'22" | 01:43'03" | | 15 | 07'50" | 01:50'53" | | 16 | 07'46" | 01:58'39" | | 17 | 08'29" | 02:07'08" | | 18 | 07'00" | 02:14'08" | | 19 | 08'00" | 02:22'08" | | 20 | 07'15" | 02:29'23" | | 21 | 07'40" | 02:37'03" | | 22 | 07'31" | 02:44'34" | | 23 | 08'14" | 02:52'48" | | 24 | 08'50" | 03:01'38" | | 25 | 06'36" | 03:08'14" | | 26 | 06'39" | 03:14'53" | | 27 | 07'20" | 03:22'13" | | 28 | 07'53" | 03:30'06" | | 29 | 06'43" | 03:36'49" | | 30 | 06'44" | 03:43'33" | | 31 | 07'10" | 03:50'43" | | 32 | 07'20" | 03:58'03" | | 33 | 07'24" | 04:05'27" | | 34 | 08'02" | 04:13'29" | | 35 | 07'15" | 04:20'44" | | 36 | 06'51" | 04:27'35" | | 37 | 07'29" | 04:35'04" | | 38 | 07'22" | 04:42'26" | | 39 | 08'04" | 04:50'30" | | 40 | 08'28" | 04:58'58" | | 41 | 07'41" | 05:06'39" | | 42 | 07'55" | 05:14'34" | | 43 | 07'42" | 05:22'16" | | 43.1 | 08'35" | 05:23'32" |
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