6.6 km | 00:39:59 | 06:03/km日期: 2020-02-19 20:19 - 平均心率: 131 - 卡路里: 404 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 64%
Pace: 05'29" / 06'09" / 06'26" / 06'29" / 06'07" / 07'17" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'18") | 600 / 600 |
| 2 | | 25'37" (+22'07") | 78 / 678 |
| 3 | | 03'37" (+00'07") | 600 / 1278 |
| 4 | | 27'37" (+24'07") | 72 / 1350 |
| 5 | | 03'40" (+00'10") | 600 / 1950 |
| 6 | | 30'31" (+27'01") | 65 / 2015 |
| 7 | | 03'41" (+00'11") | 600 / 2615 |
| 8 | | 31'46" (+28'16") | 62 / 2678 |
| 9 | | 03'40" (+00'10") | 600 / 3278 |
| 10 | | 27'56" (+24'26") | 71 / 3350 |
| 11 | | 03'40" (+00'10") | 600 / 3950 |
| 12 | | 33'50" (+30'20") | 59 / 4009 |
| 13 | | 03'36" (+00'06") | 600 / 4609 |
| 14 | | 33'23" (+29'53") | 59 / 4669 |
| 15 | | 03'38" (+00'08") | 600 / 5269 |
| 16 | | 38'38" (+35'08") | 51 / 5321 |
| 17 | | 03'40" (+00'10") | 600 / 5921 |
| 18 | | 31'48" (+28'18") | 62 / 5984 |
| 19 | | 03'30" | 600 / 6584 |
| 20 | | 03'24" | 12 / 6597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
257.39 km 
Adidas Adios 4 累積 :
589.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'09" | 00:11'38" |
| 3 | 06'26" | 00:18'04" |
| 4 | 06'29" | 00:24'33" |
| 5 | 06'07" | 00:30'40" |
| 6 | 07'17" | 00:37'57" |
| 6.6 | 03'24" | 00:39'59" |
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