12.2 km | 01:17:14 | 06:21/km日期: 2014-08-30 16:35 - 地點: 縣立體育場及桃農 - 天氣: 晴 - 卡路里: 843 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'21" / 06'19" / 06'16" / 06'22" / 06'23" / 06'23" / 06'26" / 06'15" / 06'19" / 06'20" / 06'21" / 05'47" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'26") | 1012 / 1012 |
| 2 | | 06'20" (+00'28") | 1005 / 2018 |
| 3 | | 06'15" (+00'23") | 1006 / 3024 |
| 4 | | 06'21" (+00'29") | 1007 / 4031 |
| 5 | | 06'25" (+00'33") | 1009 / 5040 |
| 6 | | 06'22" (+00'30") | 1011 / 6052 |
| 7 | | 06'23" (+00'31") | 1004 / 7057 |
| 8 | | 06'16" (+00'24") | 1005 / 8062 |
| 9 | | 06'15" (+00'23") | 1007 / 9069 |
| 10 | | 06'19" (+00'27") | 1013 / 10083 |
| 11 | | 06'24" (+00'32") | 1003 / 11087 |
| 12 | | 05'52" | 1012 / 12099 |
| 13 | | 06'08" (+00'16") | 162 / 12262 |
8月累積里程 : 311.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'19" | 00:12'40" |
| 3 | 06'16" | 00:18'56" |
| 4 | 06'22" | 00:25'18" |
| 5 | 06'23" | 00:31'41" |
| 6 | 06'23" | 00:38'04" |
| 7 | 06'26" | 00:44'30" |
| 8 | 06'15" | 00:50'45" |
| 9 | 06'19" | 00:57'04" |
| 10 | 06'20" | 01:03'24" |
| 11 | 06'21" | 01:09'45" |
| 12 | 05'47" | 01:15'32" |
| 12.2 | 10'41" | 01:17'14" |
展開計圈分析
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