10.8 km | 01:03:37 | 05:53/km日期: 2020-02-21 05:25 - 卡路里: 582 Cal - 總步數: 12422 - 平均步頻: 195 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 82%
Pace: 09'39" / 05'53" / 05'25" / 05'12" / 05'20" / 05'18" / 05'12" / 05'10" / 05'03" / 05'15" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'37" (+04'34") | 1003 / 1003 | 126 / 82 |
2 | | 05'53" (+00'50") | 1000 / 2003 | 201 / 84 |
3 | | 05'24" (+00'21") | 1000 / 3004 | 206 / 89 |
4 | | 05'12" (+00'09") | 1008 / 4012 | 208 / 92 |
5 | | 05'16" (+00'13") | 1001 / 5014 | 208 / 90 |
6 | | 05'16" (+00'13") | 1003 / 6018 | 209 / 90 |
7 | | 05'10" (+00'07") | 1005 / 7023 | 210 / 91 |
8 | | 05'08" (+00'05") | 1004 / 8027 | 208 / 93 |
9 | | 05'03" | 1008 / 9036 | 208 / 94 |
10 | | 05'14" (+00'11") | 1002 / 10039 | 212 / 89 |
11 | | 07'48" (+02'45") | 783 / 10822 | 201 / 63 |
2月累積里程 :
323.91 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 05'53" | 00:15'32" |
3 | 05'25" | 00:20'57" |
4 | 05'12" | 00:26'09" |
5 | 05'20" | 00:31'29" |
6 | 05'18" | 00:36'47" |
7 | 05'12" | 00:41'59" |
8 | 05'10" | 00:47'09" |
9 | 05'03" | 00:52'12" |
10 | 05'15" | 00:57'27" |
10.8 | 07'52" | 01:03'37" |