10.0 km | 00:52:23 | 05:13/km日期: 2020-02-23 15:30 - 卡路里: 684 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 58%
Pace: 05'21" / 05'16" / 05'02" / 05'03" / 05'08" / 05'26" / 05'22" / 05'32" / 05'11" / 05'00" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'25") | 690 / 690 |
2 | | 05'17" (+00'21") | 1000 / 1690 |
3 | | 05'06" (+00'10") | 1000 / 2690 |
4 | | 04'56" | 1000 / 3690 |
5 | | 05'00" (+00'04") | 1000 / 4690 |
6 | | 05'26" (+00'30") | 1000 / 5690 |
7 | | 05'25" (+00'29") | 1000 / 6690 |
8 | | 05'27" (+00'31") | 1000 / 7690 |
9 | | 05'18" (+00'22") | 1000 / 8690 |
10 | | 05'08" (+00'12") | 1000 / 9690 |
11 | | 04'41" | 336 / 10026 |
2月累積里程 :
116.34 km Nike Pegasus 35 Turbo 累積 :
872.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'16" | 00:10'37" |
3 | 05'02" | 00:15'39" |
4 | 05'03" | 00:20'42" |
5 | 05'08" | 00:25'50" |
6 | 05'26" | 00:31'16" |
7 | 05'22" | 00:36'38" |
8 | 05'32" | 00:42'10" |
9 | 05'11" | 00:47'21" |
10 | 05'00" | 00:52'21" |
10.0 | 01'51" | 00:52'24" |