14.6 km | 01:25:09 | 05:51/km日期: 2013-02-12 23:19 - 地點: 四號公園 - 天氣: 冷 - 平均心率: 172 - 卡路里: 917 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'01" / 05'21" / 05'46" / 05'51" / 05'47" / 06'04" / 06'02" / 05'59" / 05'48" / 06'05" / 06'04" / 06'01" / 05'57" / 05'59" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1514 / 1514 |
| 2 | | 05'36" (+00'28") | 1510 / 3025 |
| 3 | | 05'50" (+00'42") | 1513 / 4538 |
| 4 | | 05'57" (+00'49") | 1508 / 6046 |
| 5 | | 06'00" (+00'52") | 1502 / 7549 |
| 6 | | 05'53" (+00'45") | 1519 / 9069 |
| 7 | | 06'01" (+00'53") | 1507 / 10576 |
| 8 | | 06'04" (+00'56") | 1511 / 12088 |
| 9 | | 05'56" (+00'48") | 1508 / 13596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
60.99 km 
MIZUNO WAVE Rider 14 累積 :
919.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'21" | 00:10'22" |
| 3 | 05'46" | 00:16'08" |
| 4 | 05'51" | 00:21'59" |
| 5 | 05'47" | 00:27'46" |
| 6 | 06'04" | 00:33'50" |
| 7 | 06'02" | 00:39'52" |
| 8 | 05'59" | 00:45'51" |
| 9 | 05'48" | 00:51'39" |
| 10 | 06'05" | 00:57'44" |
| 11 | 06'04" | 01:03'48" |
| 12 | 06'01" | 01:09'49" |
| 13 | 05'57" | 01:15'46" |
| 14 | 05'59" | 01:21'45" |
| 14.6 | 06'09" | 01:25'09" |
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