43.2 km | 05:41:45 | 07:54/km日期: 2014-02-23 06:12 - 總爬升: 145 m - 平均心率: 88 - 卡路里: 4264 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'20" / 06'12" / 06'14" / 06'06" / 05'43" / 06'46" / 05'24" / 06'12" / 06'17" / 06'30" / 06'34" / 06'58" / 06'28" / 06'28" / 06'31" / 07'11" / 07'01" / 07'06" / 08'29" / 07'19" / 08'27" / 08'25" / 08'44" / 08'04" / 08'55" / 10'57" / 09'37" / 10'45" / 08'39" / 09'42" / 08'38" / 08'48" / 08'56" / 08'59" / 08'20" / 08'27" / 07'53" / 08'37" / 08'16" / 08'14" / 08'49" / 09'18" / 09'04" / 28'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" | 43434 / 43434 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
57.25 km 
MIZUNO WAVE NEXUS 5 8KN-15227 累積 :
486.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 06'06" | 00:24'52" |
| 5 | 05'43" | 00:30'35" |
| 6 | 06'46" | 00:37'21" |
| 7 | 05'24" | 00:42'45" |
| 8 | 06'12" | 00:48'57" |
| 9 | 06'17" | 00:55'14" |
| 10 | 06'30" | 01:01'44" |
| 11 | 06'34" | 01:08'18" |
| 12 | 06'58" | 01:15'16" |
| 13 | 06'28" | 01:21'44" |
| 14 | 06'28" | 01:28'12" |
| 15 | 06'31" | 01:34'43" |
| 16 | 07'11" | 01:41'54" |
| 17 | 07'01" | 01:48'55" |
| 18 | 07'06" | 01:56'01" |
| 19 | 08'29" | 02:04'30" |
| 20 | 07'19" | 02:11'49" |
| 21 | 08'27" | 02:20'16" |
| 22 | 08'25" | 02:28'41" |
| 23 | 08'44" | 02:37'25" |
| 24 | 08'04" | 02:45'29" |
| 25 | 08'55" | 02:54'24" |
| 26 | 10'57" | 03:05'21" |
| 27 | 09'37" | 03:14'58" |
| 28 | 10'45" | 03:25'43" |
| 29 | 08'39" | 03:34'22" |
| 30 | 09'42" | 03:44'04" |
| 31 | 08'38" | 03:52'42" |
| 32 | 08'48" | 04:01'30" |
| 33 | 08'56" | 04:10'26" |
| 34 | 08'59" | 04:19'25" |
| 35 | 08'20" | 04:27'45" |
| 36 | 08'27" | 04:36'12" |
| 37 | 07'53" | 04:44'05" |
| 38 | 08'37" | 04:52'42" |
| 39 | 08'16" | 05:00'58" |
| 40 | 08'14" | 05:09'12" |
| 41 | 08'49" | 05:18'01" |
| 42 | 09'18" | 05:27'19" |
| 43 | 09'04" | 05:36'23" |
| 43.2 | 28'23" | 05:41'45" |
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