6.0 km | 00:30:12 | 05:00/km日期: 2020-03-06 08:40 - 地點: 頭城 - 天氣: 陰 - 卡路里: 391 Cal
Pace: 04'59" / 05'10" / 04'51" / 05'09" / 05'05" / 04'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'19") | 989 / 989 |
2 | | 05'06" (+00'27") | 1005 / 1994 |
3 | | 04'53" (+00'14") | 1012 / 3007 |
4 | | 05'06" (+00'27") | 1007 / 4015 |
5 | | 05'08" (+00'29") | 1005 / 5020 |
6 | | 04'39" | 1002 / 6023 |
7 | | 04'38" | 14 / 6037 |
3月累積里程 :
173.59 km ASICS RIVER CS 累積 :
2919.7 kmAndroid - Sony Ericsson LT26w 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'10" | 00:10'09" |
3 | 04'51" | 00:15'00" |
4 | 05'09" | 00:20'09" |
5 | 05'05" | 00:25'14" |
6 | 04'40" | 00:29'54" |
6.0 | 03'59" | 00:30'03" |