39.3 km | 03:32:14 | 05:24/km日期: 2020-03-15 17:16 - 總爬升: 122 m - 地點: 鼓山-鹽埕-前鎮-小港 - 天氣: 清涼 - 平均心率: 147 - 卡路里: 1924 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 60%
Pace: 04'55" / 04'31" / 04'43" / 04'42" / 06'49" / 04'43" / 05'28" / 05'18" / 05'12" / 07'22" / 05'23" / 05'30" / 05'16" / 07'29" / 15'56" / 05'16" / 07'17" / 05'26" / 06'43" / 05'11" / 08'41" / 05'34" / 05'35" / 05'43" / 05'37" / 23'18" / 09'01" / 05'40" / 07'21" / 10'10" / 05'34" / 06'23" / 07'12" / 11'35" / 05'51" / 06'02" / 08'49" / 05'39" / 05'49" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'14") | 1000 / 1000 |
| 2 | | 04'30" | 1000 / 2000 |
| 3 | | 04'43" (+00'13") | 1000 / 3000 |
| 4 | | 04'42" (+00'12") | 1000 / 4000 |
| 5 | | 04'45" (+00'15") | 1000 / 5000 |
| 6 | | 04'42" (+00'12") | 1000 / 6000 |
| 7 | | 04'55" (+00'25") | 1000 / 7000 |
| 8 | | 05'00" (+00'30") | 1000 / 8000 |
| 9 | | 05'11" (+00'41") | 1000 / 9000 |
| 10 | | 05'36" (+01'06") | 1000 / 10000 |
| 11 | | 05'23" (+00'53") | 1000 / 11000 |
| 12 | | 05'29" (+00'59") | 1000 / 12000 |
| 13 | | 05'16" (+00'46") | 1000 / 13000 |
| 14 | | 05'35" (+01'05") | 1000 / 14000 |
| 15 | | 05'39" (+01'09") | 1000 / 15000 |
| 16 | | 05'16" (+00'46") | 1000 / 16000 |
| 17 | | 05'05" (+00'35") | 1000 / 17000 |
| 18 | | 05'25" (+00'55") | 1000 / 18000 |
| 19 | | 05'22" (+00'52") | 1000 / 19000 |
| 20 | | 05'11" (+00'41") | 1000 / 20000 |
| 21 | | 05'25" (+00'55") | 1000 / 21000 |
| 22 | | 05'33" (+01'03") | 1000 / 22000 |
| 23 | | 05'35" (+01'05") | 1000 / 23000 |
| 24 | | 05'42" (+01'12") | 1000 / 24000 |
| 25 | | 05'37" (+01'07") | 1000 / 25000 |
| 26 | | 05'42" (+01'12") | 1000 / 26000 |
| 27 | | 05'51" (+01'21") | 1000 / 27000 |
| 28 | | 05'39" (+01'09") | 1000 / 28000 |
| 29 | | 05'33" (+01'03") | 1000 / 29000 |
| 30 | | 05'30" (+01'00") | 1000 / 30000 |
| 31 | | 05'34" (+01'04") | 1000 / 31000 |
| 32 | | 06'02" (+01'32") | 1000 / 32000 |
| 33 | | 05'50" (+01'20") | 1000 / 33000 |
| 34 | | 05'40" (+01'10") | 1000 / 34000 |
| 35 | | 05'41" (+01'11") | 1000 / 35000 |
| 36 | | 05'56" (+01'26") | 1000 / 36000 |
| 37 | | 05'38" (+01'08") | 1000 / 37000 |
| 38 | | 05'38" (+01'08") | 1000 / 38000 |
| 39 | | 05'48" (+01'18") | 1000 / 39000 |
| 40 | | 05'37" (+01'07") | 274 / 39274 |
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母子🐊三代丫拖 39紅藍配 累積 : 2026.2 km
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