47.1 km | 04:15:54 | 05:25/km日期: 2020-03-18 16:18 - 總爬升: 137 m - 地點: 高雄市區 - 天氣: 清涼 - 平均心率: 148 - 卡路里: 2459 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 69%
Pace: 05'13" / 05'57" / 05'15" / 05'11" / 08'27" / 05'03" / 07'32" / 05'18" / 06'56" / 05'16" / 05'30" / 05'17" / 05'30" / 05'30" / 05'23" / 05'13" / 17'40" / 05'22" / 05'34" / 05'23" / 05'32" / 06'02" / 11'11" / 05'27" / 08'46" / 05'37" / 07'46" / 13'32" / 20'47" / 05'30" / 06'05" / 07'08" / 11'27" / 05'28" / 05'30" / 06'08" / 05'27" / 15'14" / 05'46" / 05'14" / 05'53" / 05'35" / 12'13" / 06'38" / 05'38" / 05'35" / 05'13" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'10") | 1000 / 1000 |
| 2 | | 05'19" (+00'17") | 1000 / 2000 |
| 3 | | 05'14" (+00'12") | 1000 / 3000 |
| 4 | | 05'10" (+00'08") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'24" (+00'22") | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 05'48" (+00'46") | 1000 / 9000 |
| 10 | | 05'15" (+00'13") | 1000 / 10000 |
| 11 | | 05'30" (+00'28") | 1000 / 11000 |
| 12 | | 05'16" (+00'14") | 1000 / 12000 |
| 13 | | 05'30" (+00'28") | 1000 / 13000 |
| 14 | | 05'29" (+00'27") | 1000 / 14000 |
| 15 | | 05'22" (+00'20") | 1000 / 15000 |
| 16 | | 05'13" (+00'11") | 1000 / 16000 |
| 17 | | 05'09" (+00'07") | 1000 / 17000 |
| 18 | | 05'22" (+00'20") | 1000 / 18000 |
| 19 | | 05'33" (+00'31") | 1000 / 19000 |
| 20 | | 05'23" (+00'21") | 1000 / 20000 |
| 21 | | 05'29" (+00'27") | 1000 / 21000 |
| 22 | | 05'30" (+00'28") | 1000 / 22000 |
| 23 | | 05'33" (+00'31") | 1000 / 23000 |
| 24 | | 05'27" (+00'25") | 1000 / 24000 |
| 25 | | 05'46" (+00'44") | 1000 / 25000 |
| 26 | | 05'36" (+00'34") | 1000 / 26000 |
| 27 | | 05'38" (+00'36") | 1000 / 27000 |
| 28 | | 05'24" (+00'22") | 1000 / 28000 |
| 29 | | 05'07" (+00'05") | 1000 / 29000 |
| 30 | | 05'30" (+00'28") | 1000 / 30000 |
| 31 | | 05'36" (+00'34") | 1000 / 31000 |
| 32 | | 05'29" (+00'27") | 1000 / 32000 |
| 33 | | 05'31" (+00'29") | 1000 / 33000 |
| 34 | | 05'26" (+00'24") | 1000 / 34000 |
| 35 | | 05'29" (+00'27") | 1000 / 35000 |
| 36 | | 05'26" (+00'24") | 1000 / 36000 |
| 37 | | 05'26" (+00'24") | 1000 / 37000 |
| 38 | | 05'32" (+00'30") | 1000 / 38000 |
| 39 | | 05'21" (+00'19") | 1000 / 39000 |
| 40 | | 05'14" (+00'12") | 1000 / 40000 |
| 41 | | 05'27" (+00'25") | 1000 / 41000 |
| 42 | | 05'35" (+00'33") | 1000 / 42000 |
| 43 | | 05'32" (+00'30") | 1000 / 43000 |
| 44 | | 05'38" (+00'36") | 1000 / 44000 |
| 45 | | 05'31" (+00'29") | 1000 / 45000 |
| 46 | | 05'35" (+00'33") | 1000 / 46000 |
| 47 | | 05'12" (+00'10") | 1000 / 47000 |
| 48 | | 05'18" (+00'16") | 147 / 47147 |
高雄柯國揚(小柯)
高雄柯國揚(小柯)
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母子🐊三代丫拖 39紅藍配 累積 : 2026.2 km
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