21.0 km | 02:01:34 | 05:46/km日期: 2014-09-06 06:36 - 卡路里: 1657 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'31" / 05'28" / 05'31" / 05'36" / 05'34" / 06'00" / 05'52" / 05'57" / 06'04" / 06'00" / 06'14" / 05'21" / 05'19" / 05'27" / 06'17" / 05'40" / 08'04" / 05'24" / 05'03" / 05'12" / 05'02" / 28'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 21097 / 21097 |
2 | | 10'58" (+05'14") | 3 / 21100 |
3 | | 13'06" (+07'22") | 3 / 21104 |
9月累積里程 :
173.20 km 美津濃 wave rider 16 累積 :
3376.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'28" | 00:10'59" |
3 | 05'31" | 00:16'30" |
4 | 05'36" | 00:22'06" |
5 | 05'34" | 00:27'40" |
6 | 06'00" | 00:33'40" |
7 | 05'52" | 00:39'32" |
8 | 05'57" | 00:45'29" |
9 | 06'04" | 00:51'33" |
10 | 06'00" | 00:57'33" |
11 | 06'14" | 01:03'47" |
12 | 05'21" | 01:09'08" |
13 | 05'19" | 01:14'27" |
14 | 05'27" | 01:19'54" |
15 | 06'17" | 01:26'11" |
16 | 05'40" | 01:31'51" |
17 | 08'04" | 01:39'55" |
18 | 05'24" | 01:45'19" |
19 | 05'03" | 01:50'22" |
20 | 05'12" | 01:55'34" |
21 | 05'02" | 02:00'36" |
21.0 | 28'25" | 02:01'34" |