恭喜完成了初半馬 半馬 | 01:58:07 | 05:35/km | 第1半馬官方成績 |
日期 | 2024-03-15 |
成績 | 01:58:07 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'49" (+00'40") | 00:55'33" |
| 00:27'44" (+00'35") |
| 00:28'44" (+01'35") | 00:55'53" (+00'20") |
| 00:27'09" |
|
日期: 2020-03-29 05:04 - 卡路里: 1445 Cal - 平均步頻: 151 - 溫度: 15°C - 濕度: 84%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'49") | 996 / 996 |
2 | | 05'39" (+00'51") | 1011 / 2008 |
3 | | 05'29" (+00'41") | 994 / 3002 |
4 | | 05'32" (+00'44") | 1001 / 4004 |
5 | | 05'27" (+00'39") | 1005 / 5010 |
6 | | 05'36" (+00'48") | 1002 / 6013 |
7 | | 05'33" (+00'45") | 1010 / 7023 |
8 | | 05'33" (+00'45") | 1000 / 8024 |
9 | | 05'30" (+00'42") | 996 / 9021 |
10 | | 05'33" (+00'45") | 1015 / 10036 |
11 | | 05'41" (+00'53") | 1001 / 11038 |
12 | | 05'47" (+00'59") | 1000 / 12038 |
13 | | 05'40" (+00'52") | 1011 / 13050 |
14 | | 05'49" (+01'01") | 995 / 14046 |
15 | | 05'42" (+00'54") | 1011 / 15057 |
16 | | 05'37" (+00'49") | 994 / 16051 |
17 | | 05'45" (+00'57") | 1003 / 17055 |
18 | | 05'25" (+00'37") | 1007 / 18062 |
19 | | 05'09" (+00'21") | 997 / 19059 |
20 | | 05'08" (+00'20") | 1011 / 20070 |
21 | | 04'48" | 1003 / 21074 |
22 | | 04'35" | 108 / 21183 |
疫情嚴峻 路跑賽不是延期就是取消,線上馬是最佳選擇!棒
賽後評分: 不限場地因地制宜 疫情嚴峻 避免與人群接觸 線上路跑是很好的選擇
給 4 星 3月累積里程 :
73.31 km 亞瑟士 虎走 累積 :
21.1 kmAndroid - Sony H8166 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'39" | 00:11'19" |
3 | 05'28" | 00:16'47" |
4 | 05'33" | 00:22'20" |
5 | 05'29" | 00:27'49" |
6 | 05'37" | 00:33'26" |
7 | 05'32" | 00:38'58" |
8 | 05'31" | 00:44'29" |
9 | 05'32" | 00:50'01" |
10 | 05'32" | 00:55'33" |
11 | 05'45" | 01:01'18" |
12 | 05'43" | 01:07'01" |
13 | 05'43" | 01:12'44" |
14 | 05'47" | 01:18'31" |
15 | 05'46" | 01:24'17" |
16 | 05'36" | 01:29'53" |
17 | 05'45" | 01:35'38" |
18 | 05'28" | 01:41'06" |
19 | 05'16" | 01:46'22" |
20 | 05'04" | 01:51'26" |
21 | 04'51" | 01:56'17" |
21.2 | 04'22" | 01:57'05" |