11.1 km | 00:55:36 | 04:59/km日期: 2020-04-03 07:22 - 地點: 大安森林公園 - 天氣: 陰雨 - 卡路里: 681 Cal - 平均步頻: 171 - 溫度: 20°C - 濕度: 95%
Pace: 05'06" / 04'51" / 05'01" / 04'59" / 05'03" / 05'01" / 04'56" / 05'04" / 04'58" / 04'44" / 04'45" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'19") | 1002 / 1002 |
2 | | 04'51" (+00'05") | 998 / 2001 |
3 | | 04'58" (+00'12") | 1009 / 3010 |
4 | | 05'00" (+00'14") | 993 / 4004 |
5 | | 05'02" (+00'16") | 1003 / 5007 |
6 | | 05'01" (+00'15") | 1013 / 6021 |
7 | | 04'55" (+00'09") | 997 / 7018 |
8 | | 05'04" (+00'18") | 1016 / 8034 |
9 | | 04'54" (+00'08") | 996 / 9031 |
10 | | 04'46" | 1005 / 10036 |
11 | | 04'46" | 997 / 11034 |
12 | | 04'43" | 123 / 11158 |
4月累積里程 :
155.29 km Under Armour Optimum Running 累積 :
725.3 kmAndroid - HTC HTC 2Q55100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'51" | 00:09'57" |
3 | 05'01" | 00:14'58" |
4 | 04'59" | 00:19'57" |
5 | 05'03" | 00:25'00" |
6 | 05'01" | 00:30'01" |
7 | 04'56" | 00:34'57" |
8 | 05'04" | 00:40'01" |
9 | 04'58" | 00:44'59" |
10 | 04'44" | 00:49'43" |
11 | 04'45" | 00:54'28" |
11.2 | 04'44" | 00:55'13" |