17.4 km | 02:17:21 | 07:53/km日期: 2020-02-22 14:36 - 總爬升: 118 m - 平均心率: 143 - 卡路里: 1121 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 66%
Pace: 06'04" / 09'23" / 06'09" / 06'08" / 07'27" / 07'57" / 07'48" / 07'00" / 07'31" / 06'51" / 06'36" / 09'00" / 08'15" / 09'11" / 10'15" / 08'49" / 08'13" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 09'22" (+03'18") | 1000 / 2000 |
| 3 | | 06'08" (+00'04") | 1000 / 3000 |
| 4 | | 06'08" (+00'04") | 1000 / 4000 |
| 5 | | 07'26" (+01'22") | 1000 / 5000 |
| 6 | | 07'57" (+01'53") | 1000 / 6000 |
| 7 | | 07'48" (+01'44") | 1000 / 7000 |
| 8 | | 06'59" (+00'55") | 1000 / 8000 |
| 9 | | 07'30" (+01'26") | 1000 / 9000 |
| 10 | | 06'50" (+00'46") | 1000 / 10000 |
| 11 | | 06'36" (+00'32") | 1000 / 11000 |
| 12 | | 09'00" (+02'56") | 1000 / 12000 |
| 13 | | 08'15" (+02'11") | 1000 / 13000 |
| 14 | | 09'10" (+03'06") | 1000 / 14000 |
| 15 | | 10'14" (+04'10") | 1000 / 15000 |
| 16 | | 08'49" (+02'45") | 1000 / 16000 |
| 17 | | 08'12" (+02'08") | 1000 / 17000 |
| 18 | | 11'28" (+05'24") | 412 / 17412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 70.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 09'23" | 00:15'27" |
| 3 | 06'09" | 00:21'36" |
| 4 | 06'08" | 00:27'44" |
| 5 | 07'27" | 00:35'11" |
| 6 | 07'57" | 00:43'08" |
| 7 | 07'48" | 00:50'56" |
| 8 | 07'00" | 00:57'56" |
| 9 | 07'31" | 01:05'27" |
| 10 | 06'51" | 01:12'18" |
| 11 | 06'36" | 01:18'54" |
| 12 | 09'00" | 01:27'54" |
| 13 | 08'15" | 01:36'09" |
| 14 | 09'11" | 01:45'20" |
| 15 | 10'15" | 01:55'35" |
| 16 | 08'49" | 02:04'24" |
| 17 | 08'13" | 02:12'37" |
| 17.4 | 11'30" | 02:17'22" |
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