10.0 km | 00:56:22 | 05:37/km日期: 2020-04-06 18:28 - 卡路里: 804 Cal - 平均步頻: 168
Pace: 05'41" / 10'41" / 05'41" / 05'38" / 05'18" / 05'30" / 06'37" / 10'25" / 06'20" / 05'42" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'02") | 1000 / 1000 |
2 | | 05'55" (+00'43") | 1000 / 2000 |
3 | | 05'12" | 1000 / 3000 |
4 | | 05'38" (+00'26") | 1000 / 4000 |
5 | | 05'18" (+00'06") | 1000 / 5000 |
6 | | 05'29" (+00'17") | 1000 / 6000 |
7 | | 05'36" (+00'24") | 1000 / 7000 |
8 | | 06'06" (+00'54") | 1000 / 8000 |
9 | | 06'19" (+01'07") | 1000 / 9000 |
10 | | 05'26" (+00'14") | 1000 / 10000 |
11 | | 05'45" (+00'33") | 11 / 10011 |
4月累積里程 :
37.14 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 10'41" | 00:16'22" |
3 | 05'41" | 00:22'03" |
4 | 05'38" | 00:27'41" |
5 | 05'18" | 00:32'59" |
6 | 05'30" | 00:38'29" |
7 | 06'37" | 00:45'06" |
8 | 10'25" | 00:55'31" |
9 | 06'20" | 01:01'51" |
10 | 05'42" | 01:07'33" |
10.0 | 05'35" | 01:07'37" |