全馬 | 04:39:00 | 06:36/km | 第16馬| 官方成績 |
| 日期 | 2014-09-13 |
| 成績 | 04:39:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'36" (+00'59") | 01:00'13" |
| 00:29'37" |
| 00:32'03" (+02'26") | 01:04'08" (+03'55") |
| 00:32'05" (+02'28") |
| 00:37'12" (+07'35") | 01:13'05" (+12'52") |
| 00:35'53" (+06'16") |
| 00:35'08" (+05'31") | 01:06'57" (+06'44") |
| 00:31'49" (+02'12") |
|
日期: 2014-09-13 17:17 - 總爬升: 479 m - 地點: 新北-光復橋 - 卡路里: 2392 Cal - 溫度: 33°C - 濕度: 67%
疏於練習的結果就是成績不理想
成績比去年慢了半小時+ 雙腳痠痛
9月累積里程 :
101.70 km 
ASICS GT-2000 NEW YORK-SW 累積 :
1567.4 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'51" | 00:12'39" |
| 3 | 05'36" | 00:18'15" |
| 4 | 06'20" | 00:24'35" |
| 5 | 06'01" | 00:30'36" |
| 6 | 06'56" | 00:37'32" |
| 7 | 05'37" | 00:43'09" |
| 8 | 05'44" | 00:48'53" |
| 9 | 06'03" | 00:54'56" |
| 10 | 05'17" | 01:00'13" |
| 11 | 05'54" | 01:06'07" |
| 12 | 06'48" | 01:12'55" |
| 13 | 06'20" | 01:19'15" |
| 14 | 06'58" | 01:26'13" |
| 15 | 06'03" | 01:32'16" |
| 16 | 06'53" | 01:39'09" |
| 17 | 06'11" | 01:45'20" |
| 18 | 07'03" | 01:52'23" |
| 19 | 06'11" | 01:58'34" |
| 20 | 05'47" | 02:04'21" |
| 21 | 07'36" | 02:11'57" |
| 22 | 07'24" | 02:19'21" |
| 23 | 07'00" | 02:26'21" |
| 24 | 07'06" | 02:33'27" |
| 25 | 08'06" | 02:41'33" |
| 26 | 06'43" | 02:48'16" |
| 27 | 06'53" | 02:55'09" |
| 28 | 06'50" | 03:01'59" |
| 29 | 07'27" | 03:09'26" |
| 30 | 08'00" | 03:17'26" |
| 31 | 07'05" | 03:24'31" |
| 32 | 07'13" | 03:31'44" |
| 33 | 06'27" | 03:38'11" |
| 34 | 06'54" | 03:45'05" |
| 35 | 07'29" | 03:52'34" |
| 36 | 07'02" | 03:59'36" |
| 37 | 06'16" | 04:05'52" |
| 38 | 06'56" | 04:12'48" |
| 39 | 05'41" | 04:18'29" |
| 40 | 05'54" | 04:24'23" |
| 41 | 06'17" | 04:30'40" |
| 42 | 06'20" | 04:37'00" |
| 42.4 | 04'49" | 04:39'07" |
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