全馬 | 03:59:18 | 05:40/km | 第12馬官方成績 |
日期 | 2013-02-24 |
成績 | 03:59:18 |
總名次 | 553 / - |
分組名次 | 147 / - |
平均速度 | 05:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'18" (+00'24") | 00:54'12" |
| 00:26'54" |
| 00:27'40" (+00'46") | 00:55'49" (+01'37") |
| 00:28'09" (+01'15") |
| 00:28'27" (+01'33") | 00:56'24" (+02'12") |
| 00:27'57" (+01'03") |
| 00:28'58" (+02'04") | 00:58'22" (+04'10") |
| 00:29'24" (+02'30") |
|
日期: 2013-02-24 06:31 - 地點: 高雄 - 卡路里: 2962 Cal - 溫度: 18°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'04") | 5050 / 5050 |
2 | | 05'22" | 5047 / 10097 |
3 | | 05'32" (+00'10") | 5039 / 15137 |
4 | | 05'37" (+00'15") | 5023 / 20161 |
5 | | 05'43" (+00'21") | 5035 / 25196 |
6 | | 05'33" (+00'11") | 5025 / 30221 |
7 | | 05'47" (+00'25") | 5019 / 35241 |
8 | | 05'54" (+00'32") | 5031 / 40273 |
第一次參加城市馬拉松,前半段天氣好真的是蠻好跑的,拉拉隊也很熱情,官方補給很不錯,私人的補給站也非常讚,整體算是很不錯的一場比賽
2月累積里程 :
357.21 km MIZUNO WAVE SPACER AR4 累積 :
736.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'19" | 00:11'11" |
3 | 05'27" | 00:16'38" |
4 | 05'16" | 00:21'54" |
5 | 05'24" | 00:27'18" |
6 | 05'18" | 00:32'36" |
7 | 05'16" | 00:37'52" |
8 | 05'33" | 00:43'25" |
9 | 05'20" | 00:48'45" |
10 | 05'27" | 00:54'12" |
11 | 05'26" | 00:59'38" |
12 | 05'18" | 01:04'56" |
13 | 05'37" | 01:10'33" |
14 | 05'50" | 01:16'23" |
15 | 05'29" | 01:21'52" |
16 | 06'02" | 01:27'54" |
17 | 05'36" | 01:33'30" |
18 | 05'41" | 01:39'11" |
19 | 05'24" | 01:44'35" |
20 | 05'26" | 01:50'01" |
21 | 06'09" | 01:56'10" |
22 | 05'33" | 02:01'43" |
23 | 05'51" | 02:07'34" |
24 | 05'25" | 02:12'59" |
25 | 05'29" | 02:18'28" |
26 | 05'24" | 02:23'52" |
27 | 05'21" | 02:29'13" |
28 | 05'41" | 02:34'54" |
29 | 05'36" | 02:40'30" |
30 | 05'55" | 02:46'25" |
31 | 06'03" | 02:52'28" |
32 | 05'43" | 02:58'11" |
33 | 05'38" | 03:03'49" |
34 | 05'45" | 03:09'34" |
35 | 05'49" | 03:15'23" |
36 | 05'55" | 03:21'18" |
37 | 05'56" | 03:27'14" |
38 | 06'01" | 03:33'15" |
39 | 06'03" | 03:39'18" |
40 | 05'29" | 03:44'47" |
41 | 05'52" | 03:50'39" |
42 | 05'23" | 03:56'02" |
42.6 | 05'58" | 03:59'49" |