13.5 km | 01:40:30 | 07:25/km日期: 2020-05-09 06:22 - 平均心率: 134 - 卡路里: 494 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 97%
Pace: 07'02" / 07'01" / 07'05" / 07'08" / 07'04" / 07'28" / 15'57" / 07'29" / 07'06" / 07'51" / 07'19" / 07'44" / 07'42" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'02") | 1000 / 1000 |
| 2 | | 07'00" | 1000 / 2000 |
| 3 | | 07'05" (+00'05") | 1000 / 3000 |
| 4 | | 07'07" (+00'07") | 1000 / 4000 |
| 5 | | 07'03" (+00'03") | 1000 / 5000 |
| 6 | | 07'28" (+00'28") | 1000 / 6000 |
| 7 | | 07'16" (+00'16") | 1000 / 7000 |
| 8 | | 07'28" (+00'28") | 1000 / 8000 |
| 9 | | 07'05" (+00'05") | 1000 / 9000 |
| 10 | | 07'02" (+00'02") | 1000 / 10000 |
| 11 | | 07'18" (+00'18") | 1000 / 11000 |
| 12 | | 07'43" (+00'43") | 1000 / 12000 |
| 13 | | 07'40" (+00'40") | 1000 / 13000 |
| 14 | | 11'12" (+04'12") | 544 / 13544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 145.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'01" | 00:14'03" |
| 3 | 07'05" | 00:21'08" |
| 4 | 07'08" | 00:28'16" |
| 5 | 07'04" | 00:35'20" |
| 6 | 07'28" | 00:42'48" |
| 7 | 15'57" | 00:58'45" |
| 8 | 07'29" | 01:06'14" |
| 9 | 07'06" | 01:13'20" |
| 10 | 07'51" | 01:21'11" |
| 11 | 07'19" | 01:28'30" |
| 12 | 07'44" | 01:36'14" |
| 13 | 07'42" | 01:43'56" |
| 13.5 | 11'10" | 01:50'01" |
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