13.5 km | 01:28:47 | 06:35/km日期: 2020-05-13 05:07 - 卡路里: 885 Cal - 總步數: 16460 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 85%
Pace: 07'45" / 07'10" / 07'00" / 06'40" / 07'00" / 06'36" / 06'35" / 06'04" / 06'20" / 06'15" / 06'15" / 06'11" / 05'59" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+01'46") | 1007 / 1007 | 175 / 73 |
2 | | 07'09" (+01'13") | 1012 / 2019 | 180 / 77 |
3 | | 06'52" (+00'56") | 1006 / 3026 | 182 / 79 |
4 | | 06'38" (+00'42") | 1003 / 4030 | 186 / 80 |
5 | | 06'58" (+01'02") | 1004 / 5034 | 185 / 77 |
6 | | 06'35" (+00'39") | 1010 / 6045 | 186 / 81 |
7 | | 06'32" (+00'36") | 1007 / 7052 | 185 / 82 |
8 | | 06'02" (+00'06") | 1007 / 8059 | 186 / 88 |
9 | | 06'14" (+00'18") | 1009 / 9069 | 186 / 86 |
10 | | 06'14" (+00'18") | 1008 / 10077 | 188 / 85 |
11 | | 06'12" (+00'16") | 1001 / 11078 | 188 / 85 |
12 | | 06'09" (+00'13") | 1007 / 12085 | 189 / 85 |
13 | | 05'56" | 1004 / 13090 | 190 / 88 |
14 | | 05'57" (+00'01") | 483 / 13573 | 190 / 88 |
5月累積里程 :
340.74 km Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'10" | 00:14'55" |
3 | 07'00" | 00:21'55" |
4 | 06'40" | 00:28'35" |
5 | 07'00" | 00:35'35" |
6 | 06'36" | 00:42'11" |
7 | 06'35" | 00:48'46" |
8 | 06'04" | 00:54'50" |
9 | 06'20" | 01:01'10" |
10 | 06'15" | 01:07'25" |
11 | 06'15" | 01:13'40" |
12 | 06'11" | 01:19'51" |
13 | 05'59" | 01:25'50" |
13.5 | 06'06" | 01:28'47" |