10.1 km | 01:01:55 | 06:07/km日期: 2013-02-25 19:45 - 地點: 澄清湖外環道 - 卡路里: 727 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'12" / 06'21" / 06'22" / 05'56" / 05'56" / 05'56" / 05'53" / 06'02" / 05'59" / 05'41" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'17") | 1014 / 1014 |
2 | | 06'20" (+00'28") | 1007 / 2022 |
3 | | 06'22" (+00'30") | 1011 / 3033 |
4 | | 05'55" (+00'03") | 1002 / 4036 |
5 | | 05'56" (+00'04") | 998 / 5035 |
6 | | 05'55" (+00'03") | 1011 / 6047 |
7 | | 05'52" | 1011 / 7059 |
8 | | 06'04" (+00'12") | 1010 / 8070 |
9 | | 05'54" (+00'02") | 1002 / 9072 |
10 | | 05'45" | 1011 / 10083 |
2月累積里程 :
287.22 km ASICS GEL-NEO33 累積 :
1167.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'21" | 00:13'33" |
3 | 06'22" | 00:19'55" |
4 | 05'56" | 00:25'51" |
5 | 05'56" | 00:31'47" |
6 | 05'56" | 00:37'43" |
7 | 05'53" | 00:43'36" |
8 | 06'02" | 00:49'38" |
9 | 05'59" | 00:55'37" |
10 | 05'41" | 01:01'18" |
10.1 | 06'25" | 01:01'55" |