21.3 km | 02:05:13 | 05:53/km日期: 2014-09-29 17:37 - 平均心率: 57 - 卡路里: 1460 Cal - 溫度: 29°C - 濕度: 61%
Pace: 05'28" / 05'41" / 05'44" / 06'13" / 05'50" / 05'54" / 05'48" / 05'52" / 05'44" / 05'56" / 05'55" / 05'38" / 05'45" / 05'53" / 06'05" / 05'53" / 05'41" / 05'50" / 05'53" / 06'15" / 06'11" / 07'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 300.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'41" | 00:11'09" |
| 3 | 05'44" | 00:16'53" |
| 4 | 06'13" | 00:23'06" |
| 5 | 05'50" | 00:28'56" |
| 6 | 05'54" | 00:34'50" |
| 7 | 05'48" | 00:40'38" |
| 8 | 05'52" | 00:46'30" |
| 9 | 05'44" | 00:52'14" |
| 10 | 05'56" | 00:58'10" |
| 11 | 05'55" | 01:04'05" |
| 12 | 05'38" | 01:09'43" |
| 13 | 05'45" | 01:15'28" |
| 14 | 05'53" | 01:21'21" |
| 15 | 06'05" | 01:27'26" |
| 16 | 05'53" | 01:33'19" |
| 17 | 05'41" | 01:39'00" |
| 18 | 05'50" | 01:44'50" |
| 19 | 05'53" | 01:50'43" |
| 20 | 06'15" | 01:56'58" |
| 21 | 06'11" | 02:03'09" |
| 21.3 | 07'46" | 02:05'13" |
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