10.7 km | 00:55:25 | 05:10/km日期: 2014-09-29 19:07 - 地點: 國醫-大湖 - 天氣: 涼爽 - 卡路里: 744 Cal - 溫度: 28°C - 濕度: 73%
Pace: 02'56" / 05'42" / 05'45" / 05'45" / 05'26" / 05'18" / 05'23" / 05'20" / 04'56" / 05'21" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'54" | 997 / 997 |
2 | | 05'41" (+02'47") | 1008 / 2006 |
3 | | 05'46" (+02'52") | 1007 / 3013 |
4 | | 05'43" (+02'49") | 1022 / 4036 |
5 | | 05'25" (+02'31") | 995 / 5031 |
6 | | 05'18" (+02'24") | 1005 / 6037 |
7 | | 05'25" (+02'31") | 1013 / 7050 |
8 | | 05'14" (+02'20") | 1017 / 8068 |
9 | | 05'01" (+02'07") | 1074 / 9142 |
10 | | 05'14" (+02'20") | 998 / 10141 |
11 | | 05'13" (+02'19") | 557 / 10698 |
9月累積里程 :
155.05 km ASICS tarther 累積 :
999.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'56" | 00:02'56" |
2 | 05'42" | 00:08'38" |
3 | 05'45" | 00:14'23" |
4 | 05'45" | 00:20'08" |
5 | 05'26" | 00:25'34" |
6 | 05'18" | 00:30'52" |
7 | 05'23" | 00:36'15" |
8 | 05'20" | 00:41'35" |
9 | 04'56" | 00:46'31" |
10 | 05'21" | 00:51'52" |
10.7 | 05'04" | 00:55'25" |