|  全馬 | 04:26:53 | 06:19/km | 第7馬| 官方成績 | | 日期 | 2014-09-28 | | 成績 | 04:26:53 | | 總名次 | 218 / - | | 分組名次 | 52 / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'52" (+05'28") | 00:59'20" (+05'28") | | 00:27'28" (+01'04") | | 00:27'28" (+01'04") | 00:53'52" | | 00:26'24" | | 00:31'12" (+04'48") | 01:01'16" (+07'24") | | 00:30'04" (+03'40") | | 00:30'28" (+04'04") | 01:12'28" (+18'36") | | 00:42'00" (+15'36") | |
日期: 2014-09-28 06:03 - 總爬升: 596 m - 地點: 南投-竹山 - 天氣: 熱 - 卡路里: 2392 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11'10" (+06'06") | 1000 / 1000 | | 2 | | 05'55" (+00'51") | 1000 / 2000 | | 3 | | 06'09" (+01'05") | 999 / 2999 | | 4 | | 06'01" (+00'57") | 1008 / 4006 | | 5 | | 06'47" (+01'43") | 992 / 4999 |
| 6 | | 05'30" (+00'26") | 1002 / 6000 | | 7 | | 05'30" (+00'26") | 998 / 6999 | | 8 | | 05'49" (+00'45") | 1002 / 8000 | | 9 | | 05'15" (+00'11") | 1002 / 9004 | | 10 | | 05'30" (+00'26") | 994 / 9998 | | 11 | | 05'25" (+00'21") | 1008 / 11007 | | 12 | | 05'59" (+00'55") | 994 / 12001 | | 13 | | 05'17" (+00'13") | 994 / 12995 | | 14 | | 05'17" (+00'13") | 1010 / 14004 | | 15 | | 05'29" (+00'25") | 993 / 14998 | | 16 | | 05'21" (+00'17") | 996 / 15994 | | 17 | | 05'36" (+00'32") | 1000 / 16995 | | 18 | | 05'04" | 999 / 17994 | | 19 | | 05'04" | 998 / 18992 | | 20 | | 05'51" (+00'47") | 1002 / 19995 | | 21 | | 06'44" (+01'40") | 1000 / 20995 | | 22 | | 05'54" (+00'50") | 1002 / 21997 | | 23 | | 06'03" (+00'59") | 1000 / 22997 | | 24 | | 05'58" (+00'54") | 1000 / 23998 | | 25 | | 06'38" (+01'34") | 991 / 24989 | | 26 | | 07'35" (+02'31") | 1000 / 25989 | | 27 | | 05'54" (+00'50") | 1010 / 27000 | | 28 | | 05'54" (+00'50") | 991 / 27991 | | 29 | | 05'08" (+00'04") | 999 / 28990 | | 30 | | 05'38" (+00'34") | 1004 / 29994 | | 31 | | 05'37" (+00'33") | 995 / 30990 | | 32 | | 06'11" (+01'07") | 998 / 31988 | | 33 | | 05'25" (+00'21") | 1002 / 32990 | | 34 | | 06'17" (+01'13") | 996 / 33986 | | 35 | | 07'01" (+01'57") | 1006 / 34992 | | 36 | | 06'14" (+01'10") | 991 / 35983 | | 37 | | 07'38" (+02'34") | 1006 / 36989 | | 38 | | 08'16" (+03'12") | 1002 / 37991 | | 39 | | 08'48" (+03'44") | 992 / 38983 | | 40 | | 11'39" (+06'35") | 999 / 39982 | | 41 | | 09'13" (+04'09") | 998 / 40980 | | 42 | | 05'51" (+00'47") | 1000 / 41981 | | 43 | | 05'37" (+00'33") | 699 / 42680 |
超硬斗的竹山馬...
全馬路線,一直的上坡,下坡,根本是在考驗我的傷勢可以撐到何時?
很慶幸最終還是能夠跑回終點,要快點恢復才行了 9月累積里程 : 95.58 km  亞瑟士 asics TJR329-0790 路跑鞋 累積 : 1514.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 05'56" | 00:12'56" | | 3 | 06'08" | 00:19'04" | | 4 | 06'00" | 00:25'04" | | 5 | 06'48" | 00:31'52" | | 6 | 05'28" | 00:37'20" | | 7 | 05'32" | 00:42'52" | | 8 | 05'48" | 00:48'40" | | 9 | 05'12" | 00:53'52" | | 10 | 05'28" | 00:59'20" | | 11 | 05'24" | 01:04'44" | | 12 | 06'00" | 01:10'44" | | 13 | 05'16" | 01:16'00" | | 14 | 05'16" | 01:21'16" | | 15 | 05'32" | 01:26'48" | | 16 | 05'20" | 01:32'08" | | 17 | 05'36" | 01:37'44" | | 18 | 04'52" | 01:42'36" | | 19 | 05'00" | 01:47'36" | | 20 | 05'36" | 01:53'12" | | 21 | 06'40" | 01:59'52" | | 22 | 05'52" | 02:05'44" | | 23 | 06'08" | 02:11'52" | | 24 | 05'52" | 02:17'44" | | 25 | 06'40" | 02:24'24" | | 26 | 07'28" | 02:31'52" | | 27 | 06'00" | 02:37'52" | | 28 | 05'56" | 02:43'48" | | 29 | 05'04" | 02:48'52" | | 30 | 05'36" | 02:54'28" | | 31 | 05'36" | 03:00'04" | | 32 | 06'08" | 03:06'12" | | 33 | 05'28" | 03:11'40" | | 34 | 06'08" | 03:17'48" | | 35 | 07'08" | 03:24'56" | | 36 | 06'16" | 03:31'12" | | 37 | 07'36" | 03:38'48" | | 38 | 08'16" | 03:47'04" | | 39 | 08'48" | 03:55'52" | | 40 | 11'04" | 04:06'56" | | 41 | 09'40" | 04:16'36" | | 42 | 06'00" | 04:22'36" | | 42.7 | 06'04" | 04:26'44" |
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