12.7 km | 01:30:14 | 07:07/km日期: 2020-05-30 06:45 - 總爬升: 287 m - 平均心率: 149 - 卡路里: 673 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 96%
Pace: 06'54" / 06'55" / 06'49" / 06'41" / 06'42" / 08'25" / 06'58" / 06'41" / 06'29" / 07'53" / 13'06" / 08'32" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'24") | 1000 / 1000 |
| 2 | | 06'54" (+00'25") | 1000 / 2000 |
| 3 | | 06'48" (+00'19") | 1000 / 3000 |
| 4 | | 06'41" (+00'12") | 1000 / 4000 |
| 5 | | 06'40" (+00'11") | 1000 / 5000 |
| 6 | | 06'51" (+00'22") | 1000 / 6000 |
| 7 | | 06'58" (+00'29") | 1000 / 7000 |
| 8 | | 06'40" (+00'11") | 1000 / 8000 |
| 9 | | 06'29" | 1000 / 9000 |
| 10 | | 07'53" (+01'24") | 1000 / 10000 |
| 11 | | 07'22" (+00'53") | 1000 / 11000 |
| 12 | | 08'31" (+02'02") | 1000 / 12000 |
| 13 | | 08'13" (+01'44") | 667 / 12667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
182.20 km 
Nike FK女黑/25 累積 :
703.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'55" | 00:13'49" |
| 3 | 06'49" | 00:20'38" |
| 4 | 06'41" | 00:27'19" |
| 5 | 06'42" | 00:34'01" |
| 6 | 08'25" | 00:42'26" |
| 7 | 06'58" | 00:49'24" |
| 8 | 06'41" | 00:56'05" |
| 9 | 06'29" | 01:02'34" |
| 10 | 07'53" | 01:10'27" |
| 11 | 13'06" | 01:23'33" |
| 12 | 08'32" | 01:32'05" |
| 12.7 | 08'12" | 01:37'34" |
13673.8 km | 
7542.6 km
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