6.3 km | 00:34:02 | 05:25/km日期: 2014-09-30 12:43 - 地點: 國防醫學院操場 - 卡路里: 537 Cal - 溫度: 32°C - 濕度: 65%
Pace: 05'02" / 04'43" / 05'31" / 06'37" / 04'45" / 05'54" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'18") | 866 / 866 |
| 2 | | 08'44" (+04'31") | 230 / 1096 |
| 3 | | 04'13" | 945 / 2042 |
| 4 | | 09'35" (+05'22") | 208 / 2251 |
| 5 | | 04'28" (+00'15") | 893 / 3145 |
| 6 | | 09'39" (+05'26") | 208 / 3354 |
| 7 | | 06'07" (+01'54") | 652 / 4006 |
| 8 | | 04'35" (+00'22") | 435 / 4441 |
| 9 | | 04'47" (+00'34") | 831 / 5273 |
| 10 | | 10'04" (+05'51") | 198 / 5471 |
| 11 | | 04'50" (+00'37") | 829 / 6300 |
9月累積里程 :
155.05 km 
ASICS tarther 累積 :
999.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'43" | 00:09'45" |
| 3 | 05'31" | 00:15'16" |
| 4 | 06'37" | 00:21'53" |
| 5 | 04'45" | 00:26'38" |
| 6 | 05'54" | 00:32'32" |
| 6.3 | 05'35" | 00:34'02" |
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