21.1 km | 01:46:31 | 05:02/km日期: 2014-10-03 15:45 - 總爬升: 227 m - 平均心率: 54 - 卡路里: 1661 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'03" / 04'29" / 04'27" / 04'33" / 04'27" / 04'58" / 04'45" / 04'58" / 06'04" / 04'40" / 04'35" / 04'23" / 06'26" / 05'06" / 04'46" / 04'29" / 08'23" / 04'37" / 04'44" / 04'34" / 04'38" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 5036 / 5036 |
| 2 | | 05'04" (+00'29") | 5059 / 10095 |
| 3 | | 05'03" (+00'28") | 5038 / 15133 |
| 4 | | 05'21" (+00'46") | 5065 / 20199 |
| 5 | | 04'38" (+00'03") | 1111 / 21310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
292.81 km 
Nike zoom speed lte+5 累積 :
1019.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'29" | 00:09'32" |
| 3 | 04'27" | 00:13'59" |
| 4 | 04'33" | 00:18'32" |
| 5 | 04'27" | 00:22'59" |
| 6 | 04'58" | 00:27'57" |
| 7 | 04'45" | 00:32'42" |
| 8 | 04'58" | 00:37'40" |
| 9 | 06'04" | 00:43'44" |
| 10 | 04'40" | 00:48'24" |
| 11 | 04'35" | 00:52'59" |
| 12 | 04'23" | 00:57'22" |
| 13 | 06'26" | 01:03'48" |
| 14 | 05'06" | 01:08'54" |
| 15 | 04'46" | 01:13'40" |
| 16 | 04'29" | 01:18'09" |
| 17 | 08'23" | 01:26'32" |
| 18 | 04'37" | 01:31'09" |
| 19 | 04'44" | 01:35'53" |
| 20 | 04'34" | 01:40'27" |
| 21 | 04'38" | 01:45'05" |
| 21.1 | 14'11" | 01:46'31" |
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